#fitness photos & videos

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Look out Manhattan! Your girl is now working for @equinox as a Tier 2 Personal Trainer! . To be the best, you must work with and learn from the BEST! It has been my DREAM ever since I’ve began my fitness career, to work for Equinox. I wanted to learn from another perspective - the Equinox way! . Good things come to those who wait? NO! Good things come to those who work hard! 😈 You have to step out of your comfort zone to grow! . Little story: I used quarantine as a time to grow as a person. I wanted to come out of it better and stronger than ever. I may have not lifted the heaviest weights, but I completely changed my life and I’m moving in a great direction. I’m making bigger moves, working harder than ever! Coming out of this, I wanted to focus on bettering my personal training career. AND I’m doing EXACTLY just that! . ALL of my actions from just the past few months, have lead me to where I am today and I couldn’t be more proud of myself! I’m finally at the next stage in my fitness career, and I’m beyond happy! . THIS IS A DREAM COME TRUE! 🙌🏼 . I’m excited to learn, grow, and see what’s next to come! . Here’s to NEW BEGINNINGS! 🎉 . Now after all of that.. WHO’S READY TO TRAIN?! 😈🍑 . #fit #fitlife #fitfam #fitfreak #fitchick #fitgirl #fitgains #fitgoals #fitaddict #fitness #fitnessmotivation #gym #fymfreak #gymaddict #equinox #personaltrainer #personaltraining #itsmorethanfitness #itsalifestyle #workhard #pushyourself #motiavtion #inspiration #dedication #determination #glutesbygabby #newbeginings #fitnesslifestyle

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Yes, I'm a fit girl. Check my website for workout (exclusive offer now ). #fitness #gym #workout #fit #fitnessmotivation #motivation

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The journey of struggle stops when you appreciate you, when you become enough for you. The journey is the reward. Invest in yourself. 💙 Your stillness and content comes from you. Longing does not take possession of you, who you are is determined by your presence and stillness around any spaciousness within you. 🌍 👀 I’m on a journey and moving up. #healthjourney #fitness #fitnessjourney #workout #mindfullness #trustyourself #loveyourself #findyourownway #ayurveda #spirulina #wildblueberries #completewellness #foodisfuel #plantbased #love #dosha

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Everything around you that you call life was made up by people no smarter than you. . . . . #entrepreneurship #billiondollarmindset #startuplife #goals #winning #inspiration #success #selfmade #fitness #health #morning

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#atletaadven7us #adven7usacademia #seumelhortreinoe ́aqui #vemseradven7us #fitnessmotivation #fitness #fitnessmodel Bairro: Caiçara 📞(91 )98540:7452 (Márcio ) Rua Tiradentes , Galpão1 Esquina Com Canal

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HELLO !! JE UNASUMBULIWA NA SWALA LA UZAZI BIDHAA YA MULTIMACA HUFANYA KUJIITA MWANAUME NI NGUVU 1. HUSAIDIA KUBORESHA NGUVU ZA KIUME. 2.INAMSAIDIA MWANAUME ATOE MBEGU ZENYE AFYA TELE. 3. HUBORESHA UWEZO WA HAMU YA KUFANYA TENDO LA NDOA. 4. NI NZURI KWA AFYA YA TEZI DUME. 5. NZURI KWA HOMONI. 6. HAINA MADHARA YOYOTE KATIKA MWILI. NOTE: HIVI NI VURUTUBISHO NA SIO DAWA KAZI YAKE KUBWA NI KWENDA KULISHA CELLS NA KUREJESHEA MAPUNGUFU TULIONAYO MWILINI. POWERED BY MULTI-MACA TUPO NCHI 165 DUNIANI NA IPO GLOBAL APROVED NA MAMLAKA YA VYAKULA NA DAWA PIGA SIMU AU WHATSAP/CALL PIA TU FOLLOW INSTAGRAM @mens .health_9040 . 0783470615 / 0744552098 TUNA FANYA KWA USALAMA KABISA - DAR ES SALAAM NA MIKOA YOTE TANZANIA. #fitness #be2019fit #lookbetter #feelbetter #weightmanagementprogram #weightlossprogram #afya #dsm #kenya #mwanza #dodoma #mbeya #w #bodygoals #bodyweight #uzito #unene #punguanaC9 #t #afyayangu #beautiful #bodygoals #healthylifestyle #healthieryou #obesity #overweight #uzito #unene #2019bodygoals

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#Repost @onechampjp ・・・ . 立ち技のスター秋元🇯🇵が 元世界タイトル挑戦者ジャンを判定で下し バンタム級での初勝利を掴んだ🙌✨ @hiro_a_16 #ReignOfDynasties2 #onechampionship  #evolvemma #evolvefightteam  #kickboxing #muaythai #karate  #kyokushinkarate #fighter  #training #fitness #power  #athlete #hirokiakimoto  #秋元皓貴 #キックボクシング  #ムエタイ #空手 #トレーニング #フィットネス  #筋トレ #格闘技

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203 lbs vs 178 lbs Great job of @keone_prodigy and his coach @dorian_hamilton adding 25 lbs stage weight within one year🔥🔥 用一年時間由古典越級挑戰212,一年內由178磅升級至203磅,芝加哥職業賽212冠軍 @keone_prodigy 與他的教練 @dorian_hamilton 做到了🔥🔥 #mrolympia #classicphysique #fitness #fitnessmotivation #mensphysique #bodybuilding #goldenera #posting #classicbodybuilding #physique #physiques #physiquegoals #training #古典健美 #健身 #健身房 #重訓 #腹肌 #gym #gymfitness #shredded #aesthetic #greatbody #abs #workout #workoutmotivation

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Got some new workout clothes and I am feeling soooooo confident, it may not be a big deal to most, but 5 months ago an XXL was tight, today a large is fitting just right! These small victories are what keeps me going! . . . . . . #weightlossjourney #weightloss #weightlossmotivation #weightlosstransformation #weightlossinspiration #exercise #fitness #nutrition #keto #ketowoeforlife #ketolifestyle #workout #gymmotivation #gymgear #fitnessgear #underarmour #amazoncroptop

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Monday vibes!! Leg day was lit 🔥 Coach rey never fails to kick my ass everytime!! 😩🥴🥴🔥🔥 #stayfocused #dedication #powerupnutritionnfitness #fitness #fitmoms #fitdads #fitteens #muscle #iornaddicts #herbalife #gains #nomorechickenlegs

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Water lentils are small flowering plants that grow on the surface of fresh water. With its long history as a food source, they are recognized as an edible vegetable for humans. Today, our water lentils are grown in an aqua farm and minimally processed. They are here to transform the food & sports nutrition industries. By providing protein, B12 and many other vitamins! . #healthyfood #food #healthylifestyle #foodporn #foodie #instafood #fitness #vegetarian #healthyeating #foodphotography #yummy #plantbase #vegan # #letfoodbeyourmedicine #healthylifehappylife #healingwithfood #diyremedies #alternativehealth #naturalcure #healthbenefits #healthnut #remedy #plantbasedvegan #2026 #zanado #malaysia #kualalumpur #asia #waterlentils #duckweed

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Wednesday... 9/8c ITS ON...Like a Hanky with a Hachooo!!! SEMI-FINALS WHAAAT!!?? watch as yours Truly alongside Many other talented Ninjas tackle the @ninjawarrior Semis course!! Im Honored to Rep and Be a Part of a Ninjastoric movement @ninjasforblacklives This Season..and Amazingly Thankful to #AmericanNinjaWarrior @adeignco and @nbc for Embracing and Allowing Us to Use the Platform we have as #Ninja Athletes to Use our Voices and Speak Our Truth to Spread a Message that is so close to the heart and Widespread! I love my Community! Lets get SEMI-FINALLY CREEEAAAZZZY!! #Dougiefresh #teamdougie   #AmericanNinjaWarrior #Anw12 #Teamdougietakeover #Dope #Coolkids #Ncninjas #Love #Freshlikedougie #Follow   #inkslingingninja #Tattooinninja #Mylife #Happy #Fitness #Ocr #obstaclecourse #bearded #Fit #Beardedninjas #LiveToInspire #Motivation #Focus #LifeInColor #Pandemic #Epic #STLOUIS

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Almôndegas veg, feitas com feijão, lentilha e especiarias tem sido um gnd sucesso por aqui! A recepção maravilhosa deste cardápio, está tão boa que as opções feitas uma vez por mês, entrou de vez pra fazer parte do nosso time. Feliz demais com a mudança que vocês têm se permito viver. É #segundasemcarne que se fala, né? 💚 #vivasdetox #fitness #comidafit #vegetariana #vegano #veg #comidasaudavel #comidafuncional

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Beach Park é um complexo turístico do litoral do Nordeste do Brasil, na praia de Porto das Dunas, município de Aquiraz, a 27 quilômetros de Fortaleza. Seu parque aquático é considerado o maior da América Latina, distribuído numa área total de 20.000 m² e 13 km² de área específica do parque aquático.  Esse é o Insano, toboágua com queda livre de 41 metros de altura, equivalendo a um prédio de 14 andares. E claro, lá vai eu me aventurar nessa maravilhada. . . . #beachpark #krafttrainingbrasil #instafitness #gymlife #getfit #fitnessaddict #sundayfunday #fitness #fitnessmotivation #fitnessaddict #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessfood #fitnesscoach #fitnessbody #fitnessblogger #fitnessphysique #fitnesswomen #fitnesstips #fitnessfirst #fitnesslover #fitnessgoal #fitnesswear #fitnessmom #fitnesstransformation #fitnesslove #dubai #nike #usa #sucess

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[RECETTE] La crufiture, ou une confiture sans cuisson. Elle permet de minimiser l’ajout de sucre tout en conservant les vitamines des fruits. La recette : Ingrédients pour environ 1 pot de 250 gr : - 250 gr de kiwis mûrs BIO, - 15 gr de graines de chia BIO chia de france, - 5 gr de sucre de coco ou complet bio, - 30 gr de miel, - facultatif : 1 cas d’eau florale de verveine bio. Préparation : - Commencer par mélanger tous les ingrédients sauf les kiwis - Pelez les kiwis. Et coupez-les en dès si vous souhaitez les écraser à la fourchette ou en gros morceaux si vous utlisez un robot. - Une fois mixé, versez dans votre bocal et laissez reposer 1h au frais pour que la graine de chia gonfle au contact de l’eau disponible et que la crufiture prenne corps. - Conservez 3 jours dans un bocal à confiture. Vous pouvez bien sûr diminuer les quantités en fonction de votre consommation. La crufiture ou comment manger moins de sucre et plus de vitamines. La cuisson détruit les vitamines thermosensible, notamment la vitamine C. Il est donc intéressant de manger des fruits et légumes crus régulièrement afin d'avoir un beau panel de vitamines. Prenez soin de vous 😘. #nutritioncoach #nutritionniste #mangercruetvivant #vitamines #crudités #vivant #allege #gourmandise #plaisirsimple #bodycare #vitaminec #femmes #fitness #mangersain #mangermieux #alimentationsaine #equilibre #corpsetesprit #conscience #secouter #soinducorps #crufiture #dietfood #foodlover #healthcoaching #healthcoachlife #healthcoach #healtcare

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@bertalhahelo Após mais um dia de treino intenso, aquela pausa de lei pro registro. Vamos crescer juntos? 👏👏💪😍 Lindona ta arrasando 💪😍 . . 🔸Use a hashtag #instafitlinhares em suas fotos e siga nosso Instagram @instafitlinhares

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🔱New Challenge Announcement🔱 Day 4 Kushmanda - Any Plank variation 💮 I offer Kasyapasana #yogiscelebratingnavratri 🧘‍♀️Inspiring Hosts @fitnessmantra_nidhi @yogajourneywithnupur @yogini_lucky @fitnesstalesbykritika @the .yoga.shrine @yoga_mantra_switzerland @yogfit_prity @dipyog_ @yogpreeya 🎁Generous Sponsors @dreamcreationsbysapna 🇮🇳 @walton_velvett 🇮🇳 @edible_hibiscus 🇮🇳 @cardfusion 🌍 @hindustan_clothings 🇮🇳 @dreamweavertech 🇺🇸* @masusustainableliving 🇮🇳 @pavakibynehaa 🇮🇳 &🌍* @thec2vbrand 🇪🇺 @mystictherapyy 🇮🇳*2 winners Poses List- Day 1. Shailaputri (Any heart Opener ) ✓ Day 2. Brahmacharini (Any hip Opener )✓ Day 3. Chandraghanta ( Any twist )✓ Poses lined up : Day 5. Skandamata - Goddess Pose or any of Warrior Series Day 6. Katyayani - Any Backbending Pose Day 7 Any grounding pose Day 8 Any Pose with Prana Mudra Day 9 Any Pose with lotus Mudra / Flow with a Garba or Dandiya twist🌸Rules 1. Follow all hosts & sponsors - compulsory 2. Repost the Flyer & tag some friends to join 3. Post a photo of the day’s pose, tagging all hosts & sponsors in each post, using challenge # 4. Show some love to other participants by clicking the # and liking each other's posts & leaving encouraging comments. #yogachallengesdirectory #yogachallenge2020 #yoga #yogachallenge #igyogacommunity #igyoga #IGYogaFam #yogadaily #yogaeveryday #instayoga #asana #yogapractice #yogaaddict #yogaprops #happyyogi #yogaflow #navratri #yogainspiration #yogaposes #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday

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11 minutes ago

Daily update transformation. Day 8 cutting not doing very well. 20 October 2020, 69.1kg (-0.3kg ). Strength stay the same, some lift even improve! Very happy with this week strength progress. 12 October 2020, 69.4kg. 29 Maret 2020, 77.7kg. 12 April 2020, 66.7kg. 16 May 2020, 60.9kg. 14 Juni 2020, 58.1kg. Note: see highlight for proof. Pull up 18kg x 5 check. (+0.5kg micro plate ). Incline bench press 63.5kg x 5 check. (Stable ). Note: getting more comfortable with the new big pr weight. Deadlift 50.5kg x 5 check. Stable. Squat 51kg x 5 check. (+1kg micro plate ). Romanian deadlift: 95kg x 5 check. (+2.5kg ). BIG PR! Very happy. Bent over row: 72.5kg x 6 check. (+2.5kg ), + 1 additional rep. PR! Very happy. Overhead press: 40kg x 4 check. Big PR very happy. Sit up: 15kg x 10 check. (+1.25kg ). Big PR! Very happy. Skull crusher: 21kg x 10 check. (+1kg micro plate ). Biscept curl: 21kg x 10 check. (+1kg micro plate ). Lateral raise: 7.25kg x 10 check. (+1kg micro plate ). Back extension: 42.5kg x 5 check. (+2.5kg. ) Note: not include bar weight #bodytransformation #transformation #nobodyoutworksme #nopainnogain #dedication #fitness #motivation #noexcuses #positivevibes #workout #mindset #mindfulness #indonesia #fitnessmodel #gym #bodybuilding #lifestyle #healthy #art #pride #bestoftheday #flashback #gymindonesia #gymindo

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15 minutes ago

Y sí, todos nos tomamos la misma foto. Al fin temporada de sol y bronceo 🙏☀️ #grateful #beach #sun #suit #fitness

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24 minutes ago

#म ुहूर्त_दसऱ्याचा संकल्प व्यायामाचा Pre launching offer #coming_____soon 🏃‍♀️ #fitness #gym #bodybuilding #vadgaon #maval #rupeshmhalaskar #lonavla #kamshet

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2 weeks ago

✳El entrenamiento funcional OutDoor que buscas esta aca 💪🏃‍♀️🏃‍♂️🏋️‍♂️ #outdoor #entrenamiento #fitness #entrenamientofuncional

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𝔸 𝕤𝕦𝕡𝕣𝕖𝕞𝕒 𝕗𝕖𝕝𝕚𝕔𝕚𝕕𝕒𝕕𝕖 𝕕𝕒 𝕧𝕚𝕕𝕒 é 𝕥𝕖𝕣 𝕒 𝕔𝕠𝕟𝕧𝕚𝕔çã𝕠 𝕕𝕖 𝕢𝕦𝕖 𝕤𝕠𝕞𝕠𝕤 𝕒𝕞𝕒𝕕𝕠𝕤. 𝕍𝕚𝕔𝕥𝕠𝕣 ℍ𝕦𝕘𝕠 ♥️♥️👫👫💙💙

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Top photos & videos on #fitness

19 minutes ago

@prettylittlething got me summer through to winter #pltgotyou #prettylittlething 🍸

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18 minutes ago

Aprende a amar tu cuerpo 🤍 Entendí que cuidar de mi es un acto de amor. Cuida lo que comes, lo que escuchas y lo que lees ... Enamórate del proceso de convertirte en la mejor versión de ti. 🦋 . . . . #love #loveyourself #girl #mirrorselfie #fitness #healthy #fitgirl #motivation #goodnight #igers #lifestyle #instagood #ootd #fitspo #potd #outfitinspiration #workout #smile #happy

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2 hours ago

Coffee and bacon please ☕️🥓 _ In reality... @kiki1152 made delicious chicken breasts which were filled with provolone and asparagus all over some white rice 🤤

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1 hour ago

Recorded my glute day workouts today! So excited to show you all some of my workouts that target the booty 🥵🍑 stay tuned for that that YouTubd video! It’s been a while since I’ve uploaded a new video

3.0k72
2 hours ago

Ready to help a group of women feel stronger, sexier and more confident, all while dancing our way into the best mood! Ladies - Monday’s are for fresh starts! If you’ve fallen off your workout regimen, this is the perfect day to recommit! If you’re new here, you can train with me LIVE 2 times this week (typically 3 but I’ll be out of town Saturday! ) or by accessing my prerecorded classes, which can be found on @dancefitnesswithholta ! The classes are a combination of uniquely choreographed dance tracks and intentional full body circuits. They vary in duration, content, and fitness level. FULL WEEK ACCESS to over 35 prerecorded workouts and 2 LIVE classes is only $15! The first LIVE class is tomorrow, Tuesday at 7:30 PM! Please read below for how to join! . . 1 ) Cashapp ($holtat ) or Venmo (Holta-Tegu ) $15 for access to the full week or $25 for two weeks. IN THE CASHAPP NOTE, PLEASE PROVIDE YOUR IG NAME! 2 ) Request to follow @dancefitnesswithholta 3 ) COMMENT “done” ONLY when steps 1 and 2 have been completed. Ladies - this is important, as often times many of you forget to add your IG name in the note. I use the comments to cross reference who paid for the class ❤ #dance #fitness #dancefitness #fit #workout #homeworkout #fullbodyworkout #danceclass #fitnessclass #calories #squats #selfcare #commit #goals #bodygoals #live #love #travel #motivate #inspire #motivation #abs #strongcore #virtualclass #lifestyle #circuits #fullbody #noequipmentworkout #noequipmentneeded #noequipment

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1 hour ago

Reaching your full potential is a process. — I want to continue off of my previous post from yesterday, because I want to dive further into why the process is so important. . We live in a world where there’s instant gratification. And most people want things immediately without having to wait around to see the fruit of their labor. . But all good things take time. And you need to start in order to see it. Because you can never know the potential of a seed by looking at it. The only way to really know the potential, is to plant it. . And the process is necessary in order to prepare us & to mature us for what’s ahead. . Could it be that in our lives right now, there’s potential that has not been planted? So while we’re frustrated on what our lives are missing, we don’t realize that it’s already in us because it’s just in an immature form? . If we don’t embrace the process, we will never know what it could’ve been. When we live a safe life, a selfish life, a discouraged life etc.... then we will never know! Because we lack the process. . But we often NEED to allow the process to get our hearts ready. Because if what we want comes too soon with an opportunity that life has not prepared us for, then we will not only ruin the opportunity, but we will hurt others during the process. . Always remember that all things happen at the right time, for the right reasons, during the process. . You have no idea what your encouragement could be, until you plant it. What your smile can be, until you plant it. . A seed goes into the ground to multiply. 🌱✨ Pain can be turned into potential. You just have to water it a little & give it TIME. Because there’s so much more. . Potential is only proven when it is planted. And your potential won’t be revealed until you take that seed & plant it after a long season of obedience first. . Before you can receive anything, you have to release something first. . Process is revealed in potential. Potential is revealed in process. . The first step is to release. You must release the seed in your life, to see what it can be. . But it can’t grow if you try to control it. : 𝘾𝙊𝙉𝙏𝙄𝙉𝙐𝙀𝘿 𝙄𝙉 𝘾𝙊𝙈𝙈𝙀𝙉𝙏𝙎 👇🏼🤍 #1stphormathletesearch

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10 minutes ago

One in a million⁣⁣ ⁣⁣ Baby girl, remember who you are. Remember your strength. Keep working hard. Reach for the stars. You’ve got this. You are that bit$h 😉😘💋 ⁣⁣ ⁣⁣ -Much Love 💪🏾

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