#selfcare photos & videos

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Giveaway with @3dlifestylecanada ! Are you looking for some amazing self-care moments - you can find that at 3D Lifestyle! For a chance to #WIN : 1. Follow @chicsophistic 2. Follow @3dlifestylecanada 3. Tag a friend Winner will be notified his Friday (Oct 24, 2020 ). #Winner #Giveaway #Love #Treatment #Selfcare #beauty

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Masih tercari2 scrub cleanser yang BEST!.. tu diaa cer cuba scrub cleanser dari Haus Cosmetics ni. 3 dalam 1 tau sebagai cleanser, exfoliator dan jugak scrub. Boleh pakai hari2 pulak. Takde masalah menghakis kulit malahan kulit lebih lembut, anjal dan segar. Mengandungi vitamin A yang membantu membaiki masalah jerawat. Vitamin C dari Blood orange adalah 25 kali lebih tinggi Vitamin C dari orange biasa. Vitamin C membantu mencerahkan kulit secara semulajadi. Rice Bran Extract bagus untuk anti oxidant serta meratakan tona kulit yang tidak sekata. Yang pasti Haus Scrub Cleanser ni natural dan selamat. Kulit muka kita pun rasa lebih segar dan mulus 😉. Jom dapatkan Hari ini WhatsApp sis 01123671944 01123671944 01123671944 #antiaging #facial #skincaretips #glowingskin #beautycare #skincareproducts #natural #like #selfcare #acne #esthetician #instabeauty #hausclenanser #jerawat #jeragat #kulitkusam #organiccleanser #natural #blackspot #bintikhitam #kulitcerah #pigmentasi #lembutkulit #agentpenuaan #whitehead #blackhead #antioksida #hausskin #skincare #kawalminyak #pigmentasi

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Start transforming your smile with Invisalign today! 😁 You can now try on your new smile, ask us how with our team to schedule your appointment @ 01932 853 556 or book online www.weybridgedental.co.uk #weybridge #dental #dentist #surrey #london #practice #needs #equipment #cosmeticdentist #prosthodontist #smilemakeover #healthysmiles #lovewhatyoudo #smile #whitening #selfcare #veneers #pearlywhites #cosmeticdentistry #instamood #qualityoverquantity #everydaysmiles #whitening

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The World Health Organization (WHO ) defines wellness as: “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” Wellness is more than just surviving, it’s thriving! Let us help you define your goals and make them happen. We design a #customwellnessplan to help remove #stress and add #serenity to your life! 💙🙏🏼 904-619-9615 or https://tinyurl.com/bestilljax #SerenityWithoutSideEffects 😌 • • • • • • #bestilljax #mondaymotivation #wellness #infraredsauna #floattherapy #massagetherapy #soundtherapy #btlemsella #coldlaser #painlaser #wellness #biohacker #stressrelief #biohacking #bestilljax #pvb #jax #jaxbeach #neptunebeach #bestill #bestillfloat #floatribe #selfcare #recovery #goodvibes

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Lunes de motivación Hace un año octubre 2019 - y la foto de la derecha es octubre 2020 . . Tengo 20 lbs menos Me gustan las dos versiones de mi Dos etapas diferentes Crecer para crear masa muscular limpio no es fácil pero vale la pena Y ahora verme más definida me siento muy contenta con los resultados . La disciplina es nuestra mejor amiga ..!! . Empieza tu transformación ahora es lunes .🖤 Pierde peso Aumenta tu energía TRANSFORMATE !! Dm únete a mi equipo Inicia con tu plan de nutrición Plan de comida 🍽 GUIa de ejercicio ! . . . #workfromhome #herbalifenutrition #goals #coach #teamwork #motivation #love #selfcare

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𝘔𝘢𝘬𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘢 𝘱𝘳𝘪𝘰𝘳𝘪𝘵𝘺 𝘣𝘢𝘣𝘺 ✨ Kesä tuli ja meni, aiheutin jonkin sortin lukon itseni kanssa. En ole kyennyt tekemään sitä mitä rakastan, eli maalaamaan ajatuksiani ulos. En lannistunut asiasta vaan annoin asian olla. Sen sijaan keskityin täysin omaan hyvinvointiini. Suuri vaikutus säännöllisellä, monipuolisella ruokavaliolla. Edelleenkään en harrasta hiki jumppia, sen sijaan kävelen ja lenkkeilen täysin oman jaksamisen mukaan. Oon löytänyt tässä parin kuukauden aikana aivan uuden suhtautumisen liikuntaan, mikä on ollut itselleni mukava uusi asia. En ole noudattanut ruokavaliota, syönyt vain ’koulun’ kartan mukaan maalaisjärjellä, tosin kilo nutellaa kyllä uponnut mutta ei pikku herkku haittaa silloin tällöin 😙 Pääasia että on itse tyytyväinen omaan kuvaan, toivon että moni muukin kuuntelisi omaa kehoa eikä lähtisi rehkimään kohti suuria tavoitteita. Mikään hyvä ei tule hätiköimällä! Mukavaa alkanutta viikkoa kaikille 🧡 #bodypositive #home #selfcare #mamalife #body #makeyourselfapriority #workforyourself

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I don’t know who Needs to hear this but Don’t let Anyone Knock you off your Center! Tell those low frequency MFs to BEAT IT NO KIZZY😤 #stayfocusedonyourgoals #entrepreneur #mindset #love #positivevibes #selfcare #lifecoach #goals #leadership #mindfulness #growthmindset #selfdevelopment #loveyourself #selfawareness #life #spirituality #meditation #lifestyle ,

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Like everything in life, skincare is never one-size-fits-all. These days, there are so many skincare lines on the market that it's difficult to find products that are tried, true, and suitable for you skin's particular needs. That's why at Livio, we are dedicated to bringing you skincare lines that have proven results! Furthermore, we personally test all the skincare products on ourselves (and our families ) because we would never want to give you anything that we aren't comfortable using on our own faces!⁠⠀ ⁠⠀ Not sure where to start with your skincare routine? Send us a DM or even tag us in a story post and let us know your #skinconcern . We will be happy to help!⁠⠀ ⁠⠀ 🕸Website: www.liviospa.com⁠⠀

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¿Sabías que se estima que 1 de cada 8 mujeres tendrá cáncer de mama a lo largo de su vida? 😕😰...Por ello las mujeres deben realizarse una autoevaluación de sus pechos regularmente para detectar cualquier anomalía a tiempo 😉 Infórmate - evalúate - toma conciencia! 19 de Octubre - Día Mundial contra el Cáncer de Mama #díamundialcontraelcáncerdemama #autodiagnóstico #selfcare #pequeñosdetalles

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Meet @sarahannmacklin , model turned business owner and founder of @be_well_collective - we chat about fashion, food and her 30 day Great British Veg Out challenge 🥦🥕🌽🥬🍅 . Article by @e_ladkin93 . Read the full interview via link in bio. . . . . . . . . . . . . #bewellcollective #greatbritishvegout #healthyliving #fashion #fashionindustry #healthyeating #healthy #eatwell #healthylifestyle #healthyliving #selfcare #nutrition

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Rubber plants. The beautiful texture and richness of colours with the dark green and almost mahogany brown are so deeevine. 😍🤩🥰 repost : Scott Webb • • • • • • • • • • #plants #mindfulness #fresh #rubberplant #peace #selfcare #passion #nature #natural #healthbenefits #love

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#Misslocspageant #Locqueensrock 💜👑💜 In Honor of Breast Cancer Awareness Month, We're partnering with @divine_mahogany_wellness #Misslocs2019 @_blessed_regardless_ for a GIVEAWAY!! BEGINNING TODAY!!! 💕👑💕 This October help us spread #breastcancerawareness & Show Support and love to those who have fought the battle, fighting the battle & overcame it. ************************************** 5 DAYS OF #LOCQUEENS IN PINK!!! OCT 19-23RD ... ENTRY RULES: 1. POST A PHOTO OF YOURSELF WEARING PINK & USE THE HASHTAG #LOCQUEENSROCKPINK 💕 😍FOR REPOSTING! 2. TAG 3 PEOPLE UNDER THIS YOUR POST 3. FOLLOW @divine_mahogany_wellness ************************************** 🎉🎉 #Selfcare #GIVEAWAY 🎉 🎉for #Cancerawareness !!! #locs #womenempowerment #womenwithlocs #locqueen #loclivin #blackgirlsrock #naturalhair #cancersucks #faithovercancer #breastcancersurvivor #brownskingirl #blackgirlmagic #melanin #sugarscrub #beauty #blackwomen #blackbloggers #locblogger #blackskincare #blackcontentcreators #blackbeautybrand

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💕 𝐒𝐤𝐢𝐧𝐂𝐚𝐫𝐞 𝐂𝐡𝐞𝐜𝐤 💕 . . 𝙉𝙚𝙬 𝙔𝙤𝙪𝙏𝙪𝙗𝙚 𝙑𝙞𝙙𝙚𝙤 𝘼𝙡𝙚𝙧𝙩 📢 Hey Yall Good Morning and Happy Monday to you all. Am back to share another video with you guys well I sorta kinda forgot, I had this content to upload but its here hope you all enjoy. 𝘾𝙡𝙞𝙘𝙠 𝙇𝙞𝙣𝙠 𝙄𝙣 𝘽𝙞𝙤 𝙏𝙤 𝘾𝙝𝙚𝙘𝙠 𝙄𝙩 𝙊𝙪𝙩. . . And from this photo you can guess what are some of the things am talking about...well I'll tell Y'all anyways lol 🙈😂. #Skincare of course if you guys haven't already figure it out. I love skincare a lot one of my top #selfcare routine. . . #newvideo #newyoutubevideo #newvideoalert

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Amber Freesia Hand Wash & Body Wash 🌺 #manamīla #amberfreesia #handwash #bodywash #beauty #selfcare #transformation

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On a positive note, we would like to welcome you to the family.💖💝With a promise that we’ll work tirelessly to create products that are natural, organic and 100% safe for everyone to use, confidently and fearlessly. 🍃🌿 Keep track for a lot more at @mikami .india!! 💌 To stay updated with all things about Mikami, you can check our website at http://bit.do/fKosz . . . . . . . . #mikami #mymikami #mikamiindia #mikamifamily #note #welcome #comingsoon #staytuned #hair #hairgoals #haircare #hairproduct #hairlove #selfcare #protip #beauty #natural #home #hairproblems #scalp #beautycare #beautygoals #hairgoals #products #skincare #real #naturalextracts #biotin #hairfall #hairloss #damagedhair

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19.10.2020🧸 𝐹𝑜𝑙𝑙𝑜𝑤 rose_skincare_x 𝑓𝑜𝑟 𝑚𝑜𝑟𝑒 #girls #boys #aesthetic #aesthetic #threads #yada #wimpern #längerewimpern #lashes #pflege #selfcare #beauty #tipps #hacks

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We are so excited to announce that @fit_with_madi is one of our newest influencers! She loves her #Gluteboost resistance bands 🍑 and her XXL Pills 💪to help her continue gaining weight in the right areas! Go show her some love! 💖 • • #legday #squats #gluteboost #heartyourheart #fitnessmotivation #fitness #bootygoals #legdayworkout #skincare #allnatural #tata #bumbum #glutes #bodybuilding #thicc #selflove #fitgirls #gymworkout #girlswholift #fitspo #motivation #hiit #resistancebands #supplements #gains #booty #fitfam #selfcare #bootycream

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This is the last piece completed for the Halloween Flash Sale happening tomorrow! I really love how cute this little Skeletor looks in their pastel purple hood. This was a really fun piece to make, and although Skeletor is less spooky and more villain-y, I really wanted to bead something grim and skull like : ) . Skeletor measures 2"x1.75". The patch is constructed with size 11 seed beads and size 13 charlottes. The piece is backed with embossed black lamb. You can take this new friend anywhere by wearing him on your clothing or accessories as this piece is backed with two pin backs. . This beautiful patch will be part of the Halloween Flash Sale happening on my Etsy on October 20th, 10:00AM <3 20% of all sales will be donated to the Mi'kma'ki people of NS in support of defending their treaty rights to fishing lobster, and who are currently facing an onslaught of colonial violence, racism and destruction of their property. . . . . #fashiondesigner #designer #shoplocal #fashion #fashionblogger #style #OOTD #InstaFashion #fashion #style #instafashion #fashionista #lookbook #womensfashion #queer #instamood #alternative #beadwork #skeletor #skull #beads #textileart #embroidery #beading #supportlocal #selfcare #purple #trans #enby #halloween

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Self love is the key to happiness, keep working on you. You are doing a great job!! #selfcare #mondaymotivation #happiness #love #❤️

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Just one swear word I beg🥺🥰

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Spine check up: I’m healed & fused completely so the Dr. can take out the screws. Hopefully I will get to feeling better. But first, I have to get some numbing medicine injected into the hardware & go from there. 🤞🏽

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With natural and naturally derived ingredients, our products are all about perfection in the bottle so that you can see the results on your gorgeous, glowing skin!

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Fill your mind with positive thoughts, beautiful art, and aspirations.

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Let's make the best out of today and everyday!

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Top photos & videos on #selfcare

2 hours ago

Important little reminder to help kickstart your week 💭⁣ ⁣ ⁣ Happy Monday, friendsss ☀️⁣ ⁣ I hope today treats you nicelyy 😘⁣ ⁣ ⁣ ⁣ ⁣ Keep glowinggg ☄⁣ ⁣ ⁣ ⁣ -----------------------------------------------------------------------⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow @sprxeadpositivity for your daily dose of positivity ✔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Turn on post notifications ✔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣✔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Keep being you ✔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣✔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣✔⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣-----------------------------------------------------------------------⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Yₒᵤ ₐᵣₑ wₒₙdₑᵣfᵤₗₗₗₗ💛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ----------------------------------------------------------------------⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #positive #positivity #loveyourself #selflove #youmatter #itwillgetbetter #mentalhealthmatters   #mentalhealthwarrior #begoodtoyou #yougotthis #selfcare #love #positivefeelings #recovery #mentalhealth #quotes #quote #anxiety #positivequotes #quoteoftheday #positiveside #mentalhealthadvocate #positivevibes #mentalhealthisreal ⁣⁣⁣ #goodthoughts #sprxeadpositivity #selfrespect #mentalwellbeing #mentalhealthisimportant #mentalhealthblog

2.6k50
2 hours ago

Do u feel the same? Comment ⏬ Follow @cloudtexts for more 🖤🔥 Follow @cloudtexts for more 🖤🔥 Credit @alone_tales . . . . . . . . . . . #lovefeelings    #lyricedits    #love    #broken 💔   #sadfeelings    #sad    #sadvideos    #sadaudios    #sadsongs    #sadedits ⚫️  #sadedits 🥀   #depressededits 😷🔫  #edits    #societyfeelings    #feelings    #lyrics    #moodedits    #deepthoughts    #videostar    #videoedits #selfcare #quotes #quoteoftheday

1.8k25
1 hour ago

How do you perceive Monday’s? 🤭⁣ ⁣ Life offers so many great choices, all you have to do is to see them. Let’s make this week the greatest week of your life!

40729
45 minutes ago

Cheers to the wish you were here, but you're not 'Cause the drinks bring back all the memories Of everything we've been through Toast to the ones here today Toast to the ones that we lost on the way 'Cause the drinks bring back all the memories And the memories bring back, memories bring back you🎵🎶 🎶🎵 #selfie #selflove #selfies #selfcare #self #selfiesunday #SelfMade #selfienation #selfiesaturday #selfiequeen #selfiee #selfworth #selfreminder #selfy #selftaught #selfhelp #selfiegram #selfimprovement #saudades #nostalgia #love #lembran #vida #as #ilove #saudade #instagood #instagram #musica #bhfyp

1787
1 hour ago

The art to becoming secure is not putting your self-esteem in the hands of another person and making somebody’s actions from their wounds mean something about your self-esteem as a human being. Congruency in childhood creates a secure attachment, parents who show up and connect with their child, validate their needs, positively emotionally respond when the child expresses their feelings. So the child learns I can trust my caregiver in a situation and these initial rules that we get with how to relate to our caregivers as a child get reprojected onto our adult relationships. As our adult relationships essentially replace our parents as becoming our new primary attachment figure. The secure attached person is willing to communicate and this gives them room in being able to communicate their needs through in a situation. With the other insecure attachments, when they communicate a need it feels so scary to do because if it’s dismissed this can trigger other core wounds and it becomes a bigger deal. But because the secure individual doesn’t have as many as pre conditioned wounds and painful belief patterns that get activated when a disagreement or conflict happens they tend to not personalise this. They show up to advocate for themselves “What do I need to feel relief or why am I feeling triggered right now” they inquire into this. Our attachment styles can change overtime. The subconscious mind rewires as we fire different patterns. We can even be a secure child in early life but we can go on to develop a insecure attachment later, it can shift overtime based on the different experiences we have that are repetitive as it is repetition + emotional imprinting that tends to impact the subconscious mind. We can go on to create secure attachment in our own lives by choosing new patterns, working on our beliefs, wounds and rules that are no longer serving us and disempowering our relationships. Are you moving towards this?

1.2k41
8 minutes ago

Wanted to sleep in but pushed myself 👏🏽 Be your own motivation, no one is gonna want your goals more than you 💪🏽 #instagood #instadaily #fitnessmotivation #fitlife #girlswholift #fit #influencer #workout #inspiration #dedication #goals #results #monday #instafit #blue #beautiful #smile #glutes #love #pose #gains #model #legs #grow #selfcare #selflove #happiness #bodygoals #beast #women

46640
1 hour ago

people always believe what they want to believe, no matter what you do. stop worrying about it. do what feels right.🌿

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1 hour ago

I’ve had a lot of wonderful moments over the last week or so. And truth be told I’ve needed them, because life- inside my climbing and out- has been overwhelming and hard. James jokes that I’m somehow superhuman for all of the things I commit to and accomplish, but honestly I’m not. I’m really not. I’m just a person trying to be a good mom, who’s super passionate about a lot of things, cares fiercely for every person I’m friends with, and wants to be a really fu*king skilled rock climber. So yeah, some days feel impossible. More days than not feel impossible. But my inner circle has so much patience and love for me and I’m grateful for moments of vulnerability and honesty that open up avenues for growth, and moments where I don’t think I’m being judged for what I can or cannot do. Because 9/10 times those are just lies we’re telling ourselves anyway. And the best we can do is the best we can do. Nothing more, nothing less. So enjoy the moments. Find the bright spots. Rest. And then keep going. Power Play V5 ✅ 📍photo taken on the native lands of the Shawnee, Myaamia, Hopewell, and Adena nations. @powercompanyclimbing @dirtchalkbags @mojagear @dynamitestarfish @ohioclimberscoalition #tensionclimbing #findyourbackcountry #ladycrushcrew #grippedmagazine #browngirlsclimb #flashfoxy #melaninbasecamp #pocclimbing #momswhoclimb #trailmothers #womxnwhoclimb #girlswithtattoos #climbing_pictures_of_instagram #climbing_is_my_passion #loveyourself #selfcare #strongmom #diversifyoutdoors #climbing #bouldering #rockclimbing #climbersofcolor #sendingincolor #climb_girls #diversifyclimbing #diversifyoutdoors #girlswithtattoos #mumsgoneclimbing #optoutside #girlsgoneclimbing #girlsboulder @girlsboulder

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