#selfcareaccount photos & videos

1 minute ago

-——ღ——- 𝚍𝚊𝚝𝚎:𝟸𝟹.𝟷𝟶 𝚝𝚒𝚖𝚎:𝟷𝟶:𝟺𝟺 𝚏𝚘𝚕𝚕𝚘𝚠 𝚊𝚌𝚘𝚞𝚗𝚝 -——ღ——- . tags ↓ #nichememes #nichememe #nichepost #selfcare #self #selfsis #selfcarelove #selfcareaccount

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9 minutes ago

Доброе утро 🧸✨ Как у вас дела ?🧸

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12 minutes ago

[🌤️]Нᴀдᴏ нᴀучиᴛьᴄя... [🌤️]ɴᴇᴡ ᴘᴏsᴛ ғᴏʀ ʏᴏᴜ [🌤️] ᴅᴀᴛᴇ : 23.10.20 [🌤️] ᴛɪᴍᴇ : 14:34 [🌤️] sᴜʙs : 231 [🌤️] ᴛᴀɢs : #selfcare #selfcarerussia #help #foryou #aesthetic #эстетика #уют #кофе #мотивация #niche #polaroid #followforfollowback #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcarefriday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcareisntselfish

60
15 minutes ago

Понравилось? ~сохрани🥯 ~подпишись🥐 ~лайкни🧸 —————————— 1.Оладьи 2.Блины 3.Печенье ——————————— [🧁]𝐃𝐚𝐭𝐞:23.10.20 [🧺] 𝐓𝐢𝐦𝐞: 13:31 [🧸]𝐌𝐲 𝐥𝐨𝐯𝐞: 8 [🥯]𝐌𝐨𝐨𝐝 :🗿🔫 ––––––––––––– #selfcare #selfcarerussia #help #foryou #aesthetic #эстетика #уют #кофе #мотивация #niche #polaroid #likeforlikes #followforfollowback #like4likes #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred

20
22 minutes ago

𝓲𝓼 𝓽𝔂𝓹𝓲𝓷𝓰… 🍌🌷🌧 -——ღ——- 𝚍𝚊𝚝𝚎: *23.10.20* 𝚝𝚒𝚝𝚕𝚎: *Моя крашиха* 𝚏𝚘𝚕𝚕𝚘𝚠𝚎𝚛 𝚌𝚘𝚞𝚗𝚝: *604* -——ღ——- insert text *Первый пост* tags ↓ #selfcare #selfcarerussia #help #foryou #aesthetic #эстетика #уют #кофе #мотивация #niche #polaroid #likeforlikes #followforfollowback #like4likes #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove

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25 minutes ago

❝ 𝒏𝒆𝒘 𝒎𝒆𝒔𝒔𝒂𝒈𝒆 𝒇𝒓𝒐𝒎 𝒘𝒆𝒍𝒍 :: ✿ — 𝐍𝐎𝐓𝐄𝐒 🥡 ❝  фильмы топ вообще, одобрила 10000/10 🪓🐈 ❞ ———♡——— 🇯 🇯 ↷𝒃𝒆𝒍𝒐𝒘 𝒑𝒍𝒆𝒂𝒔𝒆, много других интересных постов||субскрайб ми @WELLVENE 🩰꒰ TAGS`𝘵𝘢𝘨𝘴 ˋ⁀➷ #selfcare #selfcare #selfcareaccount #уходзасобой   #aesthetics #советыдлядевушек #beauty #beautyhacks #взаимныелайки   #niche #nichememe #советыдляшколы #макияж#идеидляпостов #советыдлядевушек #aesthetics #эстетика #уходзасобой #top #selfcareaccount #уход #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #selfcare #cuteness #cute #selfcarelove #selfcarepage #aesthetic #self #care

190
28 minutes ago

BUILD YOUR STRESS BUSTER TOOLKIT Stress is there for a reason – to tell us something in our life is concerning us. Stress is external and internal. Life changes, relationships and simply being too busy are external forces that affect us. Negative self-talk, perfectionism, and lack of assertiveness are internal, self-generated causes of stress. We have control over some of these stressors, but not all. What helps is to develop a toolkit of practical strategies and strong habits built around nutrition, exercise, mindset, self-talk along with play and relationships. This allows you to have a high-performing career, amazing health, and a happy personal life. This toolkit centers around balance. The goal is to adjust your daily activities to strike balance between work, relationships, and relaxation. Balancing the demands of busy work and home life can be achieved by regularly reviewing and assessing your priorities while not compromising on your health and success at work. Are you ready to create your stress buster toolkit so you can manage your stress and emotions better? I have a week-long coaching intensive where I help you get to the root cause of stress in 3 situations in your life. PM me if you have any questions or are interested to know more about this week long coaching intensive.

122
29 minutes ago

'𝓈 𝓅ℴ𝓈𝓉🥥прочитай сонечко🥛↷ ᝰ🏹༄⏳ミ🧺 🍶*нет предела совершенству* ┏━━━━━❮🤎❯━━━━━┓ 🐻𝚍𝚊𝚝𝚎 :: *23.10.2020.* 🍪𝚝𝚒𝚖𝚎 :: *10:32* 🧸𝚜𝚞𝚋𝚜 :: *3* ┗━━━━━❮🤎❯━━━━━┛ ☕:: сподобалось¿🍨 тоді лайкни і підпишись ᝰ🏹༄⏳ミ🧺 ☁️ 𝙩𝙖𝙜𝙨 :: * #селф #селфкаре #селфкейр #selfcare #selfcareaccount #helpful #помощьдевочкам *

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30 minutes ago

~последний пост в этой теме~ °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° 🌺Date:23.10.2020🌺 🌺time:10:15🌺 🌺Mood:(расстроеннная отписками )🌺 °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #selfcare   #selfcarelove   #selfcarethreads   #selfcare   #daily   #selfcarehacks   #selfcarefirst   #selfcareaccount   #selfcareposts   #selfcaretip   #selfcaretime   #selfcareideas   #selflovetips   #селф   #селфкэа   #селфкаре   #селфкейр   #пичкейр #взаимныелайки   #рекомендую   #рекомендация   #инстаграмм   #селфкаре   #селфкареаккаунт   #селф   #selfie   #selfcare   #liketime   #self   #vscogirl #пичкейр   #селфкар   #селфхарм   #селфарм   #селфакаунт

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32 minutes ago

•Сохрани, чтобы не потерять 🐊 •Понравился пост? Поддержи лайком🐳 •Подпишись, чтобы не пропустить новые посты🦕 °~🐋~° {🍃}Date: 23.10.20 {🐦}Followers:293 {🌳}Time: 10:15 {🌲}Tags: #self , #post , #selfcare , #selfcarerussia , #селфкейр , #селфкар , #селфкаре , #селф , #хелп , #selfcarelove , #selfcarethreads , #selfcarehacks , #selfcarepost#selfcarefirst , #selfcareaccount , #selfcaretime , #selfcareideas , #selfcarepage , #selfcareday , #мотивация

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41 minutes ago

Наверняка кому то будет полезно прочитать эти книги на досуге ❤ пользуйтесь, медвежата 🧸🐻 ❤ 🧸 🐻 ❤ 🧸 🐻 Хэштэги: #сэлфкейр #selfcare #selfcareaccount   #coolbooks #foryourself #bears 🐻

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42 minutes ago

вы пользуεmεc шпαргαлкαмυ?🌷 >> << сσxpαнυ прυгσgυmcя💗 >> << —mвσū лαūк δygεm σчεнь ксmαmυ,пσжαлyūcmα ,я сmαpαюcь.🌷 ~ ~ #selfcaresis   #selfcareishealthcare   #selfcarematters #selfcareday   #selfcareisnotselfish   #selfcarequotes #selfcareroutine   #selfcaresundays #selfcareissacred   #selfcarefirst   #selfcaresunday #selfcareaccount   #selfcarecoach   #selfcaretr #selfcare   #selfcaredaily #selfcaretip

5137
43 minutes ago

how to self care? I’ve decided to stop searching and become the expert in my own self care journey. HOW though?! Imma try it all and see what works!! starting TOMORROW I’ll be putting into practice 4 new self care tactics and documenting my journey. y’all ready? . . . . . . #selfcaresunday #selflove #selfcare #selflovejourney #selfdevelopment #selfcarethreads #selfcarefirst #selfcareaccount #selfmotivation #loveyou #loveyourself #water

100
46 minutes ago

¬солнце, я надеюсь тебе понравился мой пост? если да, тогда поставь лайк и подпишись, ведь я стараюсь для тебя ¬ • ✧.˚🌈࿐🥑 ༄🍡彡🌺 행복감🌿🥝 -꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦ ꒷꒦꒷꒦꒷꒦꒷꒦ ꒦꒷꒦꒷꒦꒷꒦ ✧.˚🍥࿐🍄 ༄🦄彡 ᬄ [🍒]𝑫𝑨𝑻𝑬 :23.10.20: ᬄ [🍓] 𝑻𝑰𝑴𝑬:09:55: ᬄ [🩰]𝑺𝑼𝑩𝑺 :31: 😐 ˙❥🛀°beauty and wisdom are seldom found together✧🌹*。 -꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦ ꒷꒦꒷꒦꒷꒦꒷꒦꒦꒷꒦꒷꒦꒷꒦ [🍩]:☾ℎ𝑎𝑠ℎ𝑡𝑎𝑔𝑠☽ 💌   #твиттер     #aestheticstyle     #𝘀𝗲𝗹𝗳𝗰𝗮𝗿𝗲   #polaroid     #tips     #nichememecommunity   #selfcarerussia     #сэлфкеи ̆р    #selfcareday   #selfcarehacks    #selfcareissacred #selfcarelove #selfcaredaily #selfcareaccount #selfcaretip #help #𝐥𝐨𝐯𝐞𝐥𝐲 #селфкар #селфкеи ̆р #селфкаре #селф #хэлп #мило #помощь #уходзасобои ̆ #aestheticstyle

10
53 minutes ago

Мыᴧыɯᴋᴀ, ᴨᴏᴄᴛᴀʙь ᴨᴏжᴀᴧуйᴄᴛᴀ ᴧᴀйᴋ ) Ты ᴄуᴨᴇᴩ🙃 ⠀ ⠀ ⠀ #селфкареакк #селфкаре #селфкареаккаунт #selfcareaccount #selfcarethreads #selfcare #перфекционизм #перфекционист #рай

60
54 minutes ago

Давно меня не было 🌝🌸 𝐢𝐬 𝐜𝐡𝐢𝐥𝐥𝐢𝐧 𝐢𝐧 𝐋𝐀...🏝シ༉ ═══❀❀❀═══ 𝙳𝙰𝚃𝙴 :: 23.10.20 ࿐🥥ᝰ☀️✧༄ ═══❀❀❀═══ ~ Вика 🧸 ═══❀❀❀═══

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59 minutes ago

SELF CARE SQUAD!! 💙 Day 14 - Meditate For 10 Mins I want to carry on sharing some self care challenges for you to try. Please feel free to join in by using #RiseAndShine 🐦 whoever joins in i will be following and sharing their post onto my story. Lets encourage and support everyone. Rules! 🐦 NEVER use my hashtag if you are not joining in for self-care. 🐦 You MUST Like everyone photos 24hrs after your post. 🐦 You Must FOLLOW Everyone In My Story. 🐦 You ONLY use the Hashtag Once, until the next Challenge. If you use it more then once you will be blocked! 🐦 DO NOT USE TO PROMOTE! No warnings you will be blocked instantly. #selfcare #meditate #menthhealth #relax #mentalhealthawareness #inspiring #readersofinstagram #mentalhealthmatters #inspiringquotes #selfcarethreads #selfcaretips #selfcarematters #hashtagr #mentalhealthrecovery #mentalhealthsupport #inspiringwomen #selfcareaccount #inspiringwords #mentalhealthawarness #mentalhealthtips #selfcaretime #inspiringstories #photochallenege #powerfulgirll #riseandshine 🐦 #photochallenegeoctober #engagement #engagementselfcare #engagementpost

290
1 hour ago

Вторая часть❤️ Делать третью часть? Обязательно сохраните❤️ ======================== #селфкаре #селфкаре #селфкареаккаунт #селфаккаунт #selfcareaccount #selfcarerussia #selfcare #tatoomasculina #tattoo #tatoo_art #tatoosketch #tato #tatoogirl #тату #татуировки

110
1 hour ago

~этот способ который пользуюсь я, есть и другие способы~ °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° 🌺Date:23.10.2020🌺 🌺time:9:37🌺 🌺Mood:🙂 °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #selfcare   #selfcarelove   #selfcarethreads   #selfcare   #daily   #selfcarehacks   #selfcarefirst   #selfcareaccount   #selfcareposts   #selfcaretip   #selfcaretime   #selfcareideas   #selflovetips   #селф   #селфкэа   #селфкаре   #селфкейр   #пичкейр #взаимныелайки   #рекомендую   #рекомендация   #инстаграмм   #селфкаре   #селфкареаккаунт   #селф   #selfie   #selfcare   #liketime   #self   #vscogirl #пичкейр   #селфкар   #селфхарм   #селфарм   #селфакаунт

323
1 hour ago

*。🦔˚₊𝗬𝗢𝗨 𝗔𝗥𝗘 𝗧𝗛𝗘 𝗖𝗔𝗨𝗦𝗘 𝗢𝗙 𝗠𝗬 𝗘𝗨𝗣𝗛𝗢𝗥𝗜𝗔彡₊⚘⋆。ʕ •ᴥ•ʔ ⠀ ⠀ ⋆。꒷꒦₊ 안녕하세요 !¡🧺설명을 열어 주셔서 고맙다 ☕️сохрани,если было полезно ·˚ ༘ ⠀ ⠀ ⠀ ⠀ ⠀ ˗ˋˏ♡ 𝒢🄸🅅🄴 🄼🄴 🄲🅁🄴🄳🄸🅃🅂 ♡ˎˊ˗ ⠀ ⠀ ⠀ ⠀꒷꒦₊⊹ 🍂𝗜𝗡𝗙𝗢 宝贝|*♡ ·˚ ༉‧₊🦙𝘁𝗶𝘁𝗹𝗲 Идеи для оформления конспектов ༉‧₊🧺 𝗺𝗼𝗼𝗱 ☺️ ༉‧₊👩🏻‍🍳 𝗱𝗮𝘁𝗲 23.10.2020 ⠀⠀⠀ ⠀ ⠀ ⠀ ˗ˋˏ♡ 𝒢🄸🅅🄴 🄼🄴 🄲🅁🄴🄳🄸🅃🅂 ♡ˎˊ˗ 𝗧𝗔𝗚𝗦|·˚ ༘ #selfcarecoach #selfcaretr #selfcare #selfcaredaily #selfcaretip #selfcaretips #selfcarelove #selfcarepage #selfcareisntselfish #selfcareposts #selfcarethread #selfcarethreadsdaily #selfcareseptember #selfcarethreads #selfcareeveryday #selfcarehacks #selfcaresaturday #selfcaretime #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcareloveл

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1 hour ago

Decluttering INSTAGRAM ⚡ IT'S really to declutter Instagram to consume mindful content. You have control over what you consume. Here, i tried to cover all the aspects how can you declutter Instagram 💫 . . Ever since i have thought to just consume what i want rather than Instagram showing recommendations to make me addicted to the app. These are the ways i coped with it. If you found the Value make sure to leave a beautiful comment ❤️ . . Make sure to share share with your freinds so that it can help them too. . . Follow @sassy .selflove for more posts like this 🌼

111
1 hour ago

ᏞᏫᏙᎬᏚ Ꮜ ᏚᏫ ᎷᏌᏟᎻ👩🏼‍🦱ˏ୭̥ ‧₊♡˳೫˚оmкρой оnuсαнuе, mαм чmо-mо вαжное🤍: ˚₊· ͟͟͞͞➳ ༉‧₊☼ :: ➶//—nсс, ρусαлочкα, еслu mебе nонραвuлся nосm, с mебя лαйк и комменm, α еслu эmоm nосm был gля mебя nолезен - сохραнu его, чmобы не nоmеρяmь(ꈍᴗꈍ )୨🤍୧ ➹ ੈ♡‧₊. . .⃗ . ༉‧₊˚✧ #selfcare #selfcarerussia #help #foryou #aesthetic #эстетика #уют #кофе #мотивация #niche #polaroid #likeforlikes #followforfollowback #like4likes #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove #selfcaresis

110
1 hour ago

Открой описание, пожалуйста↴ ⠀ Ну, что девочки, разве не краши? Я лично крашнулась👁️👄👁️💅 ⠀ ━─────┙┕─────━ ⠀ 𝑫𝒊𝒕𝒆: 23.10.2020 𝑻𝒊𝒎𝒆: 09:21 𝑺𝒖𝒃𝒔: 447 ⠀ ━─────┙┕─────━ ⠀ 𝑻𝒂𝒈𝒔: #бтс #чонгук #чимин #юнги #джин #намджун #тэхен #хосок #баншихек #баншихекичонгук #bts #jimin #jungkook #yoongi #jin #namjoon #hoseok #taehyung #btsarmy #army #selfcare #selfcareeveryday #selfcarepage #selfcarelove #selfcareday #selfcarethread #selfcareaccount #aesthetic #aesthetic #селфкаре

498
1 hour ago

Today I’m grateful for many things. One being the amazing coffee I had this morning 🙌🏻 What made you smile today?

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Top photos & videos on #selfcareaccount

19 hours ago

Напиши в комментариях «мой мозг..» и пусть дальше продолжит Т9😸✌️

9939
2 days ago

i do be dumb doe

13.8k26
2 days ago

‘Girl, remember that no one in the world can do what you do, like you do. That is your superpower.’💫 Double tap if you agree❤️ Follow @womenempowermentcorner for more motivation and inspiration daily💗 Turn Post Notifications on🔔 Tag🎯 Share📢 Comment💬 TAG someone below who needs to see this💫⬇️⬇️

2.6k41
Yesterday

‘Girl, once you believe in yourself, the entire universe begins to shift in your favour.’💫 Double tap if you agree❤️ Follow @womenempowermentcorner for more motivation and inspiration daily💗 Turn Post Notifications on🔔 Tag🎯 Share📢 Comment💬 TAG someone below who needs to see this💫⬇️⬇️

1.9k32
2 days ago

Напиши в комментариях слово " ДРУЖБА " так, чтобы тебя никто не перебил и получишь лайки и комментарии от меня '𝐬 𝐧𝐞𝐰 𝐩𝐨𝐬𝐭🥯༄ ραзвеρн𝗎 оn𝗎сан𝗎е ୭ ↷ ꪶꪮꪜꫀ ꪗꪮꪊ 𝘴ꪮ ꪑꪊᥴꫝ🍞 @𝐩𝐞𝐚𝐜𝐡𝐜𝐚𝐫𝐞_ :: солнышко, nос𝗆αвь лαйк 𝗎 ос𝗆αвь любой коммен𝗆αρ𝗎й🍢 (❁ᴗ͈ˬᴗ͈ ) 𝐭𝐨𝐝𝐚𝐲'𝐬 𝐧𝐨𝐭𝐞𝐬⌫↷ ❝ люблю тебя ❞ ♡⁺🐹𝑰𝑵𝑭𝑶𝑹𝑴𝑨𝑻𝑰𝑶𝑵˚࿐.∗̥⁺ -꒰🐌꒱𝐭𝐢𝐭𝐥𝐞: * тест * -꒰🥞꒱𝐟𝐜𝐨𝐮𝐧𝐭: *45к* -꒰🥟꒱𝐦𝐨𝐨𝐝: *9:34* ✄🌟⊹˚༉‧𝐭𝐚𝐠𝐬:: *хештеги* #selfcare #selfcarelove #selfcarethreads #selfcare #daily #selfcarehacks #selfcarefirst #selfcareaccount #selfcareposts #selfcaretip #selfcaretime #selfcareideas #selflovetips #селф #селфкэа #селфкаре #селфкейр #пичкейр #взаимныелайки #рекомендую #рекомендация #инстаграмм #селфкаре #селфкареаккаунт #селф #selfie #selfcare #liketime #self #vscogirl #пичкейр

5.3k185
Yesterday

𝚒 𝚗 𝚏 𝚘 𝚛 𝚖 𝚊 𝚝 𝚒 𝚘 𝚗  ・ ⋆ ・ ⠄⠂⋆ ・ ⠄⠂⋆ ・ ⠄⠂⋆ ・ ⠄⠂⋆ ・ ⠄⠂⋆ ・ 𝚜 𝚞 𝚋 𝚜 𝚌 𝚛 𝚒 𝚋 𝚎 : 9700 * 🍮🌷⋆.*✰💨 𝚍 𝚊 𝚝 𝚎: 21.10.2020 * 🌨♡༉🌱⋆.*✰🚿 𝚖 𝚘 𝚘 𝚍 : 😾 * 🐘♡༉✨‧₊🌷 𝚝 𝚊 𝚐 𝚜 : #selfcarethread #selfcareseptember #selfcarethreads #selfcareeveryday #selfcaresunDay #selfcaredundaysf #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove

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Yesterday

Are you a chronic people pleaser? You may believe that catering to others is a requirement for being loved & accepted. People pleasers often see themselves as needing to earn affection through acts of service rather than believing they are innately worthy of love and belonging. . You may notice that you feel chronically anxious about losing support from others, or you may be burnt out & exhausted from tending to everyone else’s needs while ignoring your own. The self-growth journey for the people-pleaser is to increase their sense of worthiness, release themselves of responsibility to others, set boundaries with others, & assert their own needs. . Because you have trained people to expect certain behavior from you, it’s helpful to let them know before-hand that you are working on boundaries, assertiveness and self-care. That way they can anticipate changes in your behavior & be supportive of the changes. . Here are some examples: -I’m working on improving my self-care so I’m not so tired & grouchy. That means I’m going to need to take more time for myself to (work-out, meditate, take nightly baths, go to bed earlier, read, etc ). I hope you understand how important this is for my wellness & will help out a little more around the house so I can have more me-time. -I’m working on setting better boundaries as part of my self-care routine. I realize I’ve had a hard time saying no to people & I’m burning myself out. I want to be helpful when I can, but I need to stop helping others at the expense of my health. I’m going to be saying no to more things so if/when I need to say no to you, I hope you’ll see it as a sign of my improved wellness & be supportive. . Finally, you’ll need to work on your inner dialogue around people pleasing. Remember: -Your needs are just as important as everyone else’s. -Everyone is responsible for taking care of themselves. You are not responsible for everyone else. -People who would leave you if you stopped catering to their every need don’t deserve to be in your life. -People who refuse to respect your boundaries are not your people. -You deserve to love and honor yourself. ❤️

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