#selfcareeveryday photos & videos

1 minute ago

👉🏽”𝗗𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝟯 𝘁𝗲𝗿𝗺𝘀”: 𝑶𝒑𝒕𝒊𝒎𝒊𝒔𝒕, 𝑭𝒆𝒎𝒊𝒏𝒊𝒔𝒕, 𝑩𝒂𝒅𝒂𝒔𝒔 𝑩𝒊𝒕𝒄𝒉 👈🏽 (𝘢𝘯𝘥 𝘵𝘩𝘢𝘵’𝘴 𝘰𝘯 𝘗𝘌𝘙𝘐𝘖𝘋𝘛 )⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 🤚🏽Put 5 fingers up for me real quick, I want to play a game...⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Put a finger down if in the last 24 hours, you’ve told yourself you’re not good enough 🥺⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Put a finger down if you’ve questioned your worth this week because of someone else’s failure to see it 😳⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Put a finger down if you’ve felt shit about yourself for “feeling fat” 🤭 ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Put a finger down if you’ve let negative self talk ruin your day 😢⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Put a finger down if you’ve talked yourself out of a big dream this year because you don’t feel ready 🤯⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 𝙄𝙛 𝙮𝙤𝙪’𝙫𝙚 𝙜𝙤𝙩 𝙖𝙡𝙡 𝙮𝙤𝙪𝙧 𝙛𝙞𝙣𝙜𝙚𝙧𝙨 𝙪𝙥, 𝙮𝙤𝙪 𝙗𝙚𝙩𝙩𝙚𝙧 𝙠𝙚𝙚𝙥 𝙤𝙣 𝙠𝙚𝙚𝙥𝙞𝙣𝙜 ‘𝙚𝙢 𝙪𝙥 🙌🏽🤟🏽🔥⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ But it’s unlikely you do. Even I don’t 🤷🏽‍♀️⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 𝗦𝗲𝗹𝗳 𝗹𝗼𝘃𝗲 & 𝘀𝗲𝗹𝗳 𝘄𝗼𝗿𝘁𝗵 𝗮𝗿𝗲 𝗺𝘂𝘀𝗰𝗹𝗲𝘀 𝘁𝗵𝗮𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗳𝗹𝗲𝘅𝗲𝗱 𝗱𝗮𝗶𝗹𝘆 💪🏽 𝗧𝗵𝗲 𝗹𝗼𝗻𝗴𝗲𝗿 𝘆𝗼𝘂 𝗹𝗲𝗮𝘃𝗲 𝗶𝘁, 𝘁𝗵𝗲 𝘀𝗺𝗮𝗹𝗹𝗲𝗿 𝘁𝗵𝗲𝘆 𝗴𝗲𝘁 👌🏽⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Flex your muscles today by grabbing a piece of paper & writing at the top: “𝘐’𝘮 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘵𝘩𝘪𝘯𝘨 𝘴𝘪𝘯𝘤𝘦 𝘴𝘭𝘪𝘤𝘦𝘥 𝘣𝘳𝘦𝘢𝘥 𝘣𝘦𝘤𝘢𝘶𝘴𝘦...”⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Finish the sentence & write freely for as long as you can. LOVE👏🏽YO👏🏽SELF👏🏽

31
1 minute ago

Fact: The method of dry brushing is incredibly easy and only takes a few minutes. However, there are a few guidelines that you should consider:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *The kind of brush⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Direction in which you brush⠀⠀⠀⠀⠀⠀⠀⠀⠀ *The frequency with which you brush (i.e. how often )⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Q: Did you know you should always brush in the direction of your heart. Make long, straight pick, so in one and the same direction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ NEVER brush back and forth quickly or in circular motions. For example, start at your feet, in a long ironing motion through the lower legs towards the thighs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then through the arms towards your chest. Move on the abdominal area with the curve of the abdomen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Never too hard; the skin should be stimulated, intensified, cleaned, calmed, refreshed and strengthened, not to be irritated or damaged. DSB treatment typically takes 2 to 5 minutes. Irritation and redness are bad signs.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #drybrushing #exfoliating #cellulite #perfectlegs #softlegs #howtodrybrush #selfcareeveryday #selfcaretips #spahome #wellnessmoments #beautytips #beautymoments #treatyourself

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9 minutes ago

— 𝗙𝗶𝗿𝘀𝘁 𝗽𝗼𝘀𝘁. 💌 ¿Has probado alguna de estas apps? ¿Conoces alguna otra que puedas recomendar? ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 𝐒𝐢 𝐪𝐮𝐢𝐞𝐫𝐞𝐬 𝐯𝐞𝐫 𝐩𝐨𝐬𝐭𝐬 𝐜𝐨𝐦𝐨 𝐞𝐬𝐭𝐞 𝐬𝐢𝐠𝐮𝐞 𝐚 @accio .selfcare. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔖: #accioselfcare #selfcare #selfcarethreads #selfcaretips #selfcarewednesday #selfcarematters #selfcarethread #selfcarefirst #selfcareday #selfcareaccount #selfcareroutine #mentalhealth #selfcaredaily #selfcarepage #selfcarelove #selfcarehacks #selfcaretip #selfcareeveryday #selfcaretime #selfcareposts #selfcaretr #selflove #selfcarethreadsdaily #selfcareideas

10
12 minutes ago

OOOO, Glamies how I love our Vegan Petal Infused Lip Oil. You can actual see the lavender and Rose petals in there. It glides on so smooth with the roller ball applicator, keeping your lips super soft and moisturized and did I mention how wonderful the Petal Infused Lip Oil smells. Get yours today Use Code “Glamie” for 10% off click the product tag in post 👆🏽

23
22 minutes ago

Here are some of the reasons why I love being a health coach🥑 ➡️Self-care is a part of my job description ➡️Being my authentic self ➡️Listening to my clients stories ➡️Connecting with my clients on a deeper level ➡️Helping my clients to take charge of their health & happiness ➡️Seeing my clients reconnect with their power and achieve their goals ➡️For my personal development (being a coach doesn’t mean we’re perfect and there is always something new to learn. Working with clients help us grow and develop everyday. Win-Win! ) ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ One of my goals as a health coach is to increase love and respect myself AND create and hold a space for my clients to do the same 🧡 DM for Free 45 Min Health History Session 🎉 👉🏽Link in Bio

172
32 minutes ago

Do you see your goal for losing weight as a looming pain point. A mammoth white knuckle ride to jump on and try and ride?⁣ ⁣ Most of the women I work with prior to starting my program, associated the journey to successful weight loss with pain, discomfort, deprivation and all consuming focus⁣ ⁣ This is a lie. This is not necessary and this does not ensure success.⁣ ⁣ In order for you to follow through on your goals we MUST look at what we are loading the process with.⁣ ⁣ Have you got a child? Have you EVER thought it acceptable to continually reprimand, punish, defy and restrict them? No.. we don't do it because is would be unacceptable… You are no different to your child.⁣ ⁣ I jumped on a live last week to talk about the association of pain and goals and I challenged my viewers to a new way of thinking.⁣ ⁣ Edited slightly to protect the identity of those who joined but in keeping as best I can with the flo of the conversation.⁣ ⁣ Let me know your thoughts… how do you set and try to obtain your personal goals… leave me a comment below x⁣ ⁣ . . . #bodyafterbabies #shemeansbusiness #fatlosscoach   #makeyourselfapriority #fitmominspire #womeninspiringwomen #selfcareeveryday #fitmomsofig #macroscoach #fitnessblogger #momswholift #foodfreedomcoach #flexibledieting #postpartumlife #youareabadass #fitmummy #womenpower #hersuccess #womensmovement #manifestingmindset #busymom #healthymom #fitmommy #fundiet #womensweightlossocoach #edrecovery #mumswholift #naturalborncavewoman

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48 minutes ago

👸🍒 #yagmurlubigünnnn Herkese Selamlar! Yine herkes için faydalı olabileceğini düşündüğüm bir postla karşınızdayım. Bazılarını da bir kaç gün önce deneme fırsatım oldu gerçekten etkili oluyor deneyin derim : ) • •》Keşfetteysem Yorumlarda Belirt《• 𝑻𝒂𝒈𝒔: #selfcaretr   #selfcare   #selfcareturkiye   #tumblrgirl   #aesthetic   #aesthetic    #selfcareeveryday   #everydayselfielove #selfcareeveryday   #selfcaretr    #selfcareturkiye    #kişiselbakım   #bakımönerileri   #spor   #sport   #gym   #incebel   #belinceltme   #chloetingchallenge   #abs   #workout   #cardio   #bodybuilding

2044
51 minutes ago

🌸 Everyone has mental health just like everyone has physical health - 🌸 Look after your mental health - 🌸 Please talk to someone - 🌸 Do things that make you happy - 🌸 Make yourself a priority - 🌸 Dont be so hard on yourself - 🌸 Take your time - 🌸 Photo credit @happyheads .me - #beyoutiful #beyou #selfcare #selflike #selflove #selfloveisthebestlove #selfawareness #nesessary #happyplace #happiness #loveyourself #takecareofyourself #takecareofyou #mentalwellbeing #mentalhealthawareness #mentalhealthjourney #selfcarethreads #selfcarematters #doitforyou #selfcarethread #selfcareisforeveryone #selfcareeveryday #selfcarefirst #selfcaredaily #positivethoughts #positivevibes #everyonehasmentalhealth #lookafteryourmentalhealth

100
51 minutes ago

🌸 Everyone has mental health just like everyone has physical health - 🌸 Look after your mental health - 🌸 Please talk to someone - 🌸 Do things that make you happy - 🌸 Make yourself a priority - 🌸 Dont be so hard on yourself - 🌸 Take your time - #beyoutiful #beyou #selfcare #selflike #selflove #selfloveisthebestlove #selfawareness #nesessary #happyplace #happiness #loveyourself #takecareofyourself #takecareofyou #mentalwellbeing #mentalhealthawareness #mentalhealthjourney #selfcarethreads #selfcarematters #doitforyou #selfcarethread #selfcareisforeveryone #selfcareeveryday #selfcarefirst #selfcaredaily #positivethoughts #positivevibes #everyonehasmentalhealth #lookafteryourmentalhealth

80
51 minutes ago

🌸 Everyone has mental health just like everyone has physical health - 🌸 Look after your mental health - 🌸 Please talk to someone - 🌸 Do things that make you happy - 🌸 Make yourself a priority - 🌸 Dont be so hard on yourself - 🌸 Take your time - #beyoutiful #beyou #selfcare #selflike #selflove #selfloveisthebestlove #selfawareness #nesessary #happyplace #happiness #loveyourself #takecareofyourself #takecareofyou #mentalwellbeing #mentalhealthawareness #mentalhealthjourney #selfcarethreads #selfcarematters #doitforyou #selfcarethread #selfcareisforeveryone #selfcareeveryday #selfcarefirst #selfcaredaily #positivethoughts #positivevibes #everyonehasmentalhealth #lookafteryourmentalhealth

31
51 minutes ago

Did you know that genes only determine 10% of our health outcomes, but our lifestyle is 50%?! Which basically means that how we take care of ourselves is one of the biggest determinants to longevity & health. This can be a scary revelation - but I find it empowering!! It means we have the power to take control of our health, potentially preventing disease and negative health outcomes later down the line. That's what you will gain from my 6 week SELF CARE ISNT SELFISH programme, starting tonight at 6:30pm GMT (and every Wednesday for 5 weeks thereafter ). By taking better care of yourself you will have improved mental well-being and an upgraded quality of life. Who doesn't want that? 😉 During these 6 weeks you will acquire the knowledge and tools to take better care of yourself through good food, mindful movement, less stress and more joy and fun. These are all absolute essentials for a well balanced and vibrant life - self care is NOT a luxury yall. It is a total essential. Come join us for weekly lives on different topics, in depth workbooks to get reflecting and goal setting week by week, and access to the SCIS safe and magical community container, where growth, support and empowerment are an essential part of the transformation. For more info, click the link in my bio. Or DM me to book a free discovery call today where we can go over everything! I cannot WAIT to be on this journey with you 💜🌈 . . . . . #selfcarematters #selfcarethread #selfcareishealthcare #selfcare101 #selfcareisimportant #selfcaresis #selfcareday #selfcareideas #selfcarefirst #selfcareroutine #selfcareissacred #selfcareisnotselfish #selfcaretips #selfcaredaily #selfcaretip #selfcareeveryday #selfcareritual #selfcaregoals #selfcarelove #selfcarehacks #selfcarecoach #optimalwellbeing #optimalwellness #optimalhealth #stressless #stressmanagement #healthandhappiness #healthyliving #healthyhabits #healthyhabitsforlife

82
1 hour ago

Guess who has started training to become a Placenta Remedies Specialist with @ipen_placenta_training 🙋‍♀️🙋‍♀️🙋‍♀️ I am soooo excited to continue my learning and be able to expand the services I can offer to birth clients 🥰🥰 Edited to add: I'm not pregnant! 😆 Just hoping to reach people who are 😘 [ #birthwithsian #birthworkersunited #empoweringwomen   #shared_joy   #thisjoyfulmoment   #myhappycapture   #stylingtheseasons   #motherhoodrising   #selfcareeveryday   #loveyourselftoday   #motheringwild   #calmversation   #mama_pals   #hitchindoula   #hertsdoula #placentaencapsulation #placentaremedies #12weekspregnant ]

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1 hour ago

Korang tahu x @ferrarossabeauty dalam first ranking Produk Local Bertaraf Antarabangsa di page Hijabista! Wow, so proud !!!😘 Ape yg hani adore n fall in love sangat dgn @ferrarossabeauty is quality founder buat setiap inci bahan & packaging is ohsem! Sebab tue kita xperlu pun cari org media, tp dieorg dah nampak dulu betapa ohsemm nye produk ferrarossabeuty🤗 https://www.hijabista.com.my/produk-penjagaan-kulit-lokal-setaraf-antarabangsa-ini-jenama-yang-patut-anda-miliki-terbaik-di-pasaran/in #selfcarelover #flawlesslook #selfcaregoals #healthyskinbeautifulskin #selflove 😍 #ferrarossamakeupmelter #clearskingoals #glassskincare #healthyskinessentials #ferrarossa #selfloving #ferrarossaagent #beflawlessskin #selfcarejourney #naturalskinglow #flawlessface #skincaredaily #travelset #naturalskin #glassskin #beautyface #healthyskincare #selfcareeveryday #selfcaretime #glowglowingskincare #happymoments #clearskin #beautylover #beautyobsessed #skincaretips

10
1 hour ago

So, I have managed to make some space in my diary and am able to offer some very special deals from now until November 8th. I am doing... Full set SnS Spray Tan Gel finish nails (fingers or toes ) £10 each treatment! If you book a gel finish for your fingers and toes, I will give you £5 off also! Book now to avoiding disappointment. #booknow #selflove #Bexley #Welling #Sidcup #PamperYourself #LoveYourself   #LoveYourselfFirst #love #happy #HappyGirls #PrettyGirls #LookGoodFeelGood #BexleyNails #SidcupNails #WellingNails #NewSalon #MobileBeauty #selfcareeveryday #Selfcare #SidcupSalon #BlackfenSalon #BexleyNails #SidcupNails #PamperYourself #WellingNails   #treatyourself #nailssonFleek #acrylic #acrylicnails

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1 hour ago

✨ Your Choice ✨ When you choose what to do every day do you ask yourself if that decision supports the life you want? You make decisions that support your lifestyle every day relating to: ▪️ Food & Drink ▪️ Sleep & Rest ▪️ Movement & Exercise ▪️ Thoughts & the Words you use ▪️ Relationships & Connections Is there anything that you can change that would better support the life you dream of for yourself? ⭐ You have the power to make that happen. ⭐ #soulfocusyoga

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1 hour ago

Have you purchased from Sanara yet?! All our customers are loving the Sanara unboxing moment. Its our way of making every self care moment special from beginning to end. . . . . . . . . . #unboxingvideo #unboxingtherapy #unbox #sanaraskincare #youwillheal #psoriasis #psoriasishealing #psoriasisrelief #sanaraskincare #psoriasiswarrior #psoriasistreatment #psoriasiscommunity #spaathome #sanara #SelfCare #selfcareeveryday #selfcareisntselfish #americanspa #sparitual

00
1 hour ago

I have absolutely nothing against unicorns. I love unicorns. I love their pastelly magical cuteness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I don't like is being told to be "a unicorn in a field of horses", or "be you unless you can be a unicorn, then be a unicorn". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why? Because there is nothing wrong with being "normal". Just as there is nothing wrong with being different, or average, or brilliant, or anything, so long as you are YOU. Be who you are. That's all. Just be YOU.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that's where this comes from. Because you are special and loved just as you are. You don't have to try to be anything different. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are available as postcards - send me a DM if you would like to order one 🌸💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfdevelopmentjourney , #personaldevelopmentjourney , #selfworthjourney , #dailygratitude , #selfesteemalways , #empoweryourself , #positivityonly , #selfcarefirst , #selfcareeveryday , #loveyourselfmore , #confidenceboost , #mindfulnessmatters , #positivevibesalways , #positivethoughtsonly , #positiveenergyonly , #selfacceptance , #freespirit , #wildheart ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beyourselfalways , #manifestyourdreams , #betruetoyourself , #beawesomebeyou , #enjoylifetothefullest , #beboldbeyou , #nevergiveuponyou , #bekindtoyourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #believeinyourself , #believeinyou ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #neversettle , #thewhimsicalblossom

50
2 hours ago

Soft Spot Online Meditation Sunday Evening 25/10 This Sunday in preparation for upcoming Samhain (the original, real deal Halloween ) I am spinning a meditation which will weave a web of connectivity with life, paying particular attention to our beloved ancestors. And mayyyybe connect into some death/renewal energy ready for the full moon on the 31st mwaaaahhh ha ha. Knowing we are supported in all moments by forces and beings, seen and unseen is a way that we can relax into life. If you only knew just who had your back, who big your spirit crew is and how much existence wants you to succeed, you would never doubt yourself and your path again. Join in 7:30pm Sunday, sign up in bio to get zoom link and details. #ancestors #ancestralhealing #lifeisbeautiful #life #selfcareeveryday #selfcare #mentalhealth #mind #meditateeveryday #meditation #relax #relaxation #guidedmeditation #healing #higherself #lightworkersofinstagram #mindfulness #believe #trust #trusttheprocess #supermoon @wildchild_photogr beautiful photo Me: artistic amendments

152
2 hours ago

Remind yourself of your brilliance as often as you can ✨ ⁣ Every time you doubt yourself. ⁣ Every time fear pops up. ⁣ Every time you forget. ⁣ You are capable, worthy and exactly where you need to be 🙌🏼 ⁣ 📷: @sheteachesprimary via unknown

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2 hours ago

✨ Read ✨ Connect ✨ Hydrate ✨ Breathe ✨ Rest ✨ Nourish ✨ Write ✨ Move Try and build as many of these into your day, every day. Taking the time to focus on these small but powerful acts of self care can have a huge impact on your overall wellbeing 💗 #selfcare #selfcaretoolkit #mentalhealthtoolkit #mentalhealthisimportant #mentalhealthtips #mentalhealthsupport #mentalhealthhelp #mentalhealthcommunity #selfcare #selfcareday #selfcarefirst #selfcareroutine #selfcaredaily #selfcarematters #selfcarelove #selfcareeveryday

531
2 hours ago

🧃꒰ 𝚘𝚙𝚎𝚗 𝚝𝚑𝚒𝚜 𝚖𝚎𝚜𝚜𝚊𝚐𝚎 ↷ ꒱⠀ ➶° 𝒏𝒆𝒘 𝒑𝒐𝒔𝒕 𝒇𝒐𝒓 𝒚𝒐𝒖, 𝒃𝒃𝒚 🥺 ’ ⠀­ ­­­­ ­­ ­ ‘ ᵕ̈ 🥡 прояви актив, я буду рада твоему лайку ミ ⠀⠀ 「🌱」𝗻𝗼𝘁𝗲𝘀:: ❤️❤️❤️ 「🥒」𝗱𝗮𝘁𝗲:: 21.10.2020 「🍈」𝘁𝗶𝗺𝗲:: 11:24 ⠀ ㅡ 何よりもあなたを愛して 🤍 ⠀ ⠀ ⇢♡° 𝘁𝗮𝗴𝘀 :: #selfcareaccount #selfcare #selfcares #selfcarewednesday #selfcareeveryday #селфкаре

30
2 hours ago

NEW WORKSHOP! In this 3-hour workshop, we’ll explore concrete ways to stop anxiety in its tracks before we become just plain miserable. BONUS for the first few who register... The FIRST few REGISTRANTS get a mini one-on-one coaching session with me. What do you want to be heard about. Anxious relationships? Your Kids? What would you do with 10-minute session with me?? #mentalhealthmatters #peace #purposeful #anxietyrelief #selfcareeveryday #spiritually #trauma #womensupportingwomen

00
2 hours ago

Кому знакомо? 😃Пиши ++ Если понравился пост, ставь лайк❤ и заходи в профиль, там много всего полезного😄 #selfcaresundays #selfcarethread #selfcaretip #selfcareeveryday #selfcareroutine #selfcarefirst #selfcareday #selfcarematters #selfcareaccount #selfcaretime #selfcaredaily #selfcarepage #selfcarequotes #selfcaresis #selfcareisnotselfish #family #popularphoto #style #igaddict #picoftheday #instadaily #vsco #photography #wcw #night #photo #likes #iphoneography #nofilter #gym

261
3 hours ago

It's a Sweet Orange kind of morning 🍊 Known to have properties for lifting your mood, easing Anxiety feelings and refreshing the mind! I love the smell and benefits of sweet orange! Which is your favourite citrus essential oil? 🧡💛 #essentialoilsforlife #sweetorangeessentialoil #aromatherapylove #holistichealth #wellbeinglover #emotionalhealth #healingthemind #selfcareeveryday

80
3 hours ago

This extraordinary year have made me realise the significance of selfcare and on top of that the importance of fitness in our lives So I thought why don't I take it to the next level while making the perfect utilisation of Instagram. As I am one of those People who face real trouble with consistency, specially with things like fitness regime or health goals! This is a shout out and reminder to myself to be able to pull this out, this time! #femalefitness #youthfitness #bodyweightfitness #fitnessgoals #fitnesslife #fitnessmotivation #instafitness #inshape #workout 👍 #selfcarematters #selfcarethread #selfcareeveryday #selfcaredays #selfcareadvice #selfcare101 #selfcarepost #takecareofyou #mindbody #mindbodysoul #selflovejourney #selfreminder #goodreminder #reminderformyself #littlereminders #gentlereminder #justareminder #selfreminders #remindertoself #dailyreminder

110

Top photos & videos on #selfcareeveryday

4 days ago

It’s okay if you were perfectly unproductive, slow & aimless this week. It’s okay if the only thing you found time for this week was simply being, breathing & existing. It’s okay if the only thing you created this week was more space for yourself 💛 ✨ Art by @forsofthearts ✨ Follow @selfworkco for more self-help resources

6.3k59
4 weeks ago

Sunday mood. PS - no, this is not Nikki’s baby PPS - I don’t know who took this photo but it’s the best thing I’ve ever seen! *Update* 📸 @patty .othon

1.2k60
2 weeks ago

I quit my job in the middle of a pandemic 🤷🏻‍♀️ 2020 has been a lot of things: nerve-wracking, unsettling, but mostly eye-opening. 👀 I entered 2020 with a full-time job I absolutely loved and was chasing down my corporate checklist. 5 months into the lockdown, both my physical and mental health were burning out and on the line. My life was abruptly faced with a plausible end and everything I used to work so hard for made no sense at all. I hate that it had to take a life-endangering moment to call me into action but I knew I needed to make changes and I needed to make them NOW. And so I did, I resigned from my corporate job and focused on myself. The past few months have been a rollercoaster process of healing. And while only a handful of friends, Steve, and my mom knew about the battles I had to work through, I am very thankful for the people who lent me their shoulders when I was scared, who offered their support when there seemed only but uncertainty, and respected my silence when I had no words left to give. And as I enter the tail end of this year, I’m finally seeing the 2020 vision it promised. We all have one life and it is fleeting beneath our feet. If you were called back to heaven tomorrow, would you be proud of what you made of your time? Make time for moments that make life worth the ride. Life is too short to be tiptoeing around people. If you find yourself worried about what they’ll think, cut them off. Go chase your unicorn goals. Come in full resonance with your truest self and unapologetically uphold and honor your truth every fucking day. I. THANK. YOU. #SolSearching

37278
5 days ago

#tbt 📸 #lastmonth enjoying as much #beachtime as I possibly could #fuelformysoul #beachlover 💙 Knowing that eventually I'd be leaving the #mendocinocoast 🌊 to go back home to LA 🏙 & city living thankfully this time I'm only going to be gone from my #belovedbeach for only a week or so 💙 I feel wonderful after 4 months of small town beach living with my family 👨‍👩‍👧‍👦 it's been good for this mama's soul #soulcare 💫 #emotionalresilience ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not sure about you but I have spent most of this year questioning reflecting learning accepting ultimately surrendering to a new way of life⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've already experienced so many changes this year personally academically & professionally on so many levels that I know our lives have been forever changed #embracinglife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One thing I have done is make a total commitment to #myselfcare #mindbodysoul knowing that I can not pour from an empty cup nor can I show up for myself and my loved ones if I'm not committed to taking care of myself⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcareeveryday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As I've gotten older it's become very clear how important #selfcare IS #selfcareadvocate especially when life is challenging hard uncertain and chaotic like it is now so #mamas please take care of yourselves & remember #selfcareisnotselfish #thursdayvibes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #4logansrun #positivelifestyleblogger

23131
2 days ago

*Free sweatshirt, necklace and candle collection in bio⬆️⬆️⬆️* @alignwithallie @sorellasnola . .You are so strong 💪 end the stigma @notsosecretdiaryofanxiety #anxiety #anxious #endthestigma #mentalhealthmatters #itsokaynottobeokay

34.5k1.0k
2 weeks ago

Dominika sprzed psychoterapii była zalękniona, niepewna siebie, przytłoczona smutkiem. Słowa-klucze starej mnie to paraliżujący stres, mnóstwo niewykorzystanych szans i kilka zerwanych relacji. To było życie z lękiem, który zatrzymywał w domu. To było życie przeciekające przez palce. Psychoterapia dała mi nie tylko narzędzia, by radzić sobie z lękiem, ale przede wszystkim świadomość, że nie jestem na niego skazana. Dawna ja bardzo się bała i rezygnowała. Odpuszczała już na starcie, żeby potem zatopić się w smutku i zażenowaniu samą sobą. Dzisiaj czasem czuję lęk, ale nie poddaję się. Robię, wychodzę, piszę, mówię, otwieram się. W końcu żyję. I jestem z siebie bardzo dumna — że wybrałam pracę nad sobą, że robię rzeczy, o których dwa lata temu bałabym się nawet myśleć. A to wszystko dzięki tej pierwszej wizycie, kiedy to już na progu zalana łzami powiedziałam: „nie daję rady”. Ty też nie bój się prosić o pomoc ❤️ #ŚwiatowyDzieńZdrowiaPsychicznego #zdrowiepsychiczne #psychoterapia #terapia #psychologia #selfcareeveryday #selfcareisntselfish #selfcaresaturday #selfcareishealthcare #mentalhealthisimportant #mentalhealthday #mentalhealthawarenessday #dbamosiebie #dbamozdrowie #dbamogłowę #uczucia #emocje

1.4k12
4 days ago

Have you had to deal with dismissal from parents or family members? We often react to dismissal by questioning our own beliefs. If you are being dismissed just know it is no judgement on you. By opening up about your mental health you are strong courageous and inspiring to others ❤️ @dearmyanxiety . . . #anxiety #anxietyanddepression #dismissed @dlcanxiety

55.6k527
2 weeks ago

༘˚·♡̷̷ ꒰ 𝙤𝙥𝙚𝙣 𝙩𝙝𝙞𝙨 𝙢𝙚𝙨𝙨𝙖𝙜𝙚🌾🧺 ꒱ ♡̷̷·˚ 𝙽𝙾𝚃𝙴 🍵 приветик, солнышко🌷 спасибо, что открыл моё описание...надеюсь, что я заслужила твой лайк и сохранение🌱спасибо 。゚•┈୨┊͙🍊┊͙୧┈•゚。 🧺✰ 𝗙𝙘𝙤𝙪𝙣𝙩 #selfcarethread #selfcareseptember #selfcarethreads #selfcareeveryday #selfcaresunDay #selfcaredundaysf #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove

5.0k33
2 weeks ago

‘s post ! ༣ ¡ por si no te lo dicen, eres hermosx ! — —♡︎— — idea :: @threadsandy cc :: mi Cesar hermoso me hizo el post 💗✨ día :: 07/10/20 — —♡︎— — *。🦋⋆ .° 💬୧ 🌱∗ notita : no resubas, no copies ni te inspires! Respeta mi trabajo y esfuerzo. Comentarios de hate/spam serán eliminados. *。🦋⋆ .° 💬୧ 🌱∗ ⋆ tags ⋆ #selfcare #selfcareeveryday #selfcarepage #selfcarematters #selfcaresaturday #selfcaretips #selfcareaccount #skincare #skincareroutines #naturalskincare #follow #tumblr #aesthetic #gloup #glowup #chicas #makeup #consejos #tips #explore #explorepage

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