#selfcarematters photos & videos

just now

Why aren't these normalized yet😑 •F//:🤩 ( @mulaa .moodzz )✨💖🌙 • • Like, Share, Comment, & Repost✨💖🌙 • • • • •Dm me for promos✨💖🌙 • • • •Tags (ignore )✨💖🌙: #explorepage #explore #discover #beauty #quotes #audios #selfcare #tips #advice #tiktoks #makeup #threads #selfcarethread #baddies #melanin #blm #blackwomen #quarantine #quarantinelife #hygiene #hygienetips #selfcarematters #loveyourself #bodylove #hygienehacks #hairstyles #hairtutorial #blackhair #hygienetips #selfcarethread #bodyfirst #skincare • • • •Have an amazing day stars ⭐🌟 and thank you for following! Love you❤ Mula Mulääh✨💖🌙

10
1 minute ago

Finally back in training mode 🏋🏻‍♀️ My body and mind has done its best to knock me off course; if it wasn’t stress it was a sickly stomach or a painful eye BUT I re-prioritised, focused on the essentials and got back up again. My goals remain unchanged and are incredibly important to me. By refocusing my energy for a short period of time I can keep the time off training to a minimum, rather than spreading too thin and doing things half-heartedly. This approach may not be right for you. But for this time, this point in my life, for me as an individual - that approach worked 💪🏻 #prioritiseselfcare #girlswholift #girlswholiftheavy #girlswholiftweights #strongisnotasize #goafteryourgoals #selfcarefirst #powerlifterintraining #powerlifterinthemaking #refocusyourenergy #heterochromia #buphthalmos #glaucomaawareness #doctorsofinstagram #fitnessdoctor #doctorswholift #doctorswhopowerlift #doctorswithdisabilities #quads #beyourbestyou #bethebestversionofyou #embraceyourimperfections #embraceyourindividuality #selflove ❤️ #selfcarematters #prioritiesfirst #youdoyou

10
1 minute ago

loves you🍓𖤐₊˚. ⠀ ₊· ͟͟͞͞➳❥зайчик, спасибо, что открыл_а описание!¡🌿🍫я буду благодарна тебе, если ты поставишь лайк и напишешь комментарий🐞ну и репостнуть к себе в историю не забудь⭐️*.☽˚ ༘ ⠀ ༉‧₊˚✧а главное помни - ты самая лучшая и никто не посмеет меня переубедить!¡🍫🌿 ⠀ ꒰🍓꒱subscribers:609 ꒰🌿꒱date:20.10.20 ⠀ tags: #selfcarelove #selfcare #selfcarethreads #selflove #selfcareaccount #selfcareday #threads #aesthetic #selfcarecoach #selfcareideas #selfcaretip #lovequotes #selfcareacc #selfcarethread #explorepage #likeforlikes #selfcarefirst #selfcarematters

60
5 minutes ago

Ballot completed and hand-delivered on this beautiful Tuesday, October 20th, 2020. ✔️💞 And, as if I weren’t overjoyed enough about that, this handsome husband of mine took the day off to cast his vote as well, as opposed to waiting until November 3rd. 😇 ————— Your vote is your voice! And your voice matters! Make sure you use it! #Vote2020 #YourVoiceMatters #WhenWeAllVote #AKAsVote #SigmasVote #HBCUGradsVote #VegOut4Life ⁣♡ ♡ ♡ ♡ ♡⁣⁣⁣⁣⁣ #VegetarianLife #Vegetarian #LowCarbVegetarian #KetoVegetarian #VegetarianEats #VeganFoodLover #HealthyEating #WellnessJourney #NaturalHealthCare #NaturalHealthAndWellness #HealthyAlternatives #NaturalAlternatives #HolisticWellness #AKAWomensHealth #AKAFit #BossMom #Consultant #HeathCoach #HealthyBodyHealthyMind #NaturalSelfCare #SelfCareMatters #TakeCareOfYourself #BeYourBestYOU

41
6 minutes ago

Oh I do love my sun drops on days when I need a little pick me up 😊 It's my best mum beauty hack when your on the school run... Gives me a healthy glow all year round and it's packed with vitamin c (antioxidant properties ) and coconut water ( hydration boost ) As you see no foundation required 😍 just healthy radiant skin 💗 #bossbabe #bossyourwellness #skinjourney #wellnessjourney #schoolrun #mumlife #beautyhack #sundrops #tropicskincare #cleanbeautyproducts #selfcarematters #safetanning

00
6 minutes ago

‘𝑺 𝑷𝑶𝑺𝑻 ↯ ✦ 𖦹┈┈┈๑⋅⋯♡︎⋯⋅๑┈┈┈𖦹✦ per altri post del genere segui 🎃🧟‍♀️ @THREADSBYGIA 🧟‍♀️🎃 attiva le notifiche dei post ! ✦ 𖦹┈┈┈๑⋅⋯♡︎⋯⋅๑┈┈┈𖦹✦ • • • • 𝑒𝑥𝑡𝑟𝑎 𝑡𝑎𝑔𝑠 : #nichememes #selfcarethreads #selfcarematters #selfcarehacks #selflove #selfcare #skin #skintips #selflove #threads #explorepage #outfitideas #threadaccount #bodycare #glowup #haircare #beauty #lips #tips #health #selfcareaccount #selflovethread #beautytips #selfcaredaily #lipcare #healthytips #valid #human #humanrace #skincare #cover #explorepage

20
6 minutes ago

☺ •F//:🤩 ( @mulaa .moodzz )✨💖🌙 • • Like, Share, Comment, & Repost✨💖🌙 • • • • •Dm me for promos✨💖🌙 • • • •Tags (ignore )✨💖🌙: #explorepage #explore #discover #beauty #quotes #audios #selfcare #tips #advice #tiktoks #makeup #threads #selfcarethread #baddies #melanin #blm #blackwomen #quarantine #quarantinelife #hygiene #hygienetips #selfcarematters #loveyourself #bodylove #hygienehacks #hairstyles #hairtutorial #blackhair • • • •Have an amazing day stars ⭐🌟 and thank you for following! Love you❤ Miss Mulääh✨💖🌙

10
7 minutes ago

༄💦🄷🄴🅈 🄱🄱💦𝑷𝒍𝒆𝒂𝒔𝒆 𝒓𝒆𝒂𝒅👾ミ .˚✧💤×.°♛°.×💤✧˚ ☺️Активв☺️ .˚✧🕸️🕷️×.°♛°.×🕸️🕷️✧˚ [💧] 𝘿𝙖𝙩𝙚: 20.10.2020 [🐋] 𝙏𝙞𝙢𝙚: 19:44 [💫] 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚𝙧𝙨: 119 .˚✧⛓️×.°♛°.×⛓️✧˚ ᝰ💎𝐓𝐚𝐠𝐬: #selfcare #селфкаре #selfcaresis   #selfcareishealthcare   #selfcarematters #selfcareday   #selfcareisnotselfish   #selfcarequotes #selfcareroutine   #selfcaresundays #selfcareissacred   #selfcarefirst   #selfcaresunday #selfcareaccount   #selfcarecoach   #selfcaretr #selfcare   #selfcaredaily #selfcaretip   #selfcaretips #selfcarelove   #selfcarepage   #selfcareisntselfish #selfcareposts   #selfcarethread #selfcarethreadsdaily

80
8 minutes ago

Treat yourself Tuesday 🍂🍁🍂🍁 but for real taking care of ourselves is so so important; especially if you’re finding things difficult in terms of working from home a lot or in general. Ideas to prevent burnout and fatigue are; 🍂 either morning or evening, take a daily little walk, even if it’s just for 10 minutes it has amazing health and mental health benefits including endorphins and a mental rest from work. It also breaks up the day 🍂 have breaks during home working in the same way you would at work 🍂 connect with a supportive colleague on the phone it Whatsapp to feel socially connected 🍂 be kind to yourself and pls finish at the time you are meant to unless it’s an absolutely 100% essential which should hopefully be rare 🍂 if you are feeling sad, or anxious, know this is totally ok and normal. Respond with lots of self care 🍂 reach out to friends if you need to process your feelings 🍂watch your fave films/ tv shows 🍂 any other tips let me know below

112
11 minutes ago

KUWTS [Keeping Up With The Skincarers] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not quite a Kardashian? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, I have a little (not-so-secret ) secret on how to boost your skincare regimen over a single weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧽 Scrub Off Wash your face with a non-abrasive cleanser and boost it with a pH balancing toner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💋Goodnight Kiss Apply an all-night serum or elixir to work and protect your skin overnight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♻️Change Is Great Change your pillowcase. Using the same case for a prolonged period means you actively prevent your skin from avoiding dirt and dead skin cells. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💤Dream Sleep! Sleep is an important part of your skin’s rejuvenation and regeneration process. While you dream of Paris, your skin cells repair themselves and prepare a new skin barrier to take on the new day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💯Simple, right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the perfect way to spend the weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What other secret element do you add to your weekend skincare routine? 👩🏼‍⚕️

11
12 minutes ago

The busier you get, the more important it is for you to exalt and even schedule time to be unscheduled. To pause.⁠⠀ ⁠⠀ As John Lennon once shared –⁠⠀ ⁠⠀ “Life is what happens to you while you’re busy making other plans.”⁠⠀ ⁠⠀ Schedule spontaneity and plan to live.⁠⠀ ⁠⠀ Reposted from @goodlifeproject Artist: @breatheliveexplore . . . . . . . . . . . . . . #selflovepost #selflovematters #selfcarematters #selfcarepage #motivational_quotes #selfcareadvocate #selfcareadvice #aspire #aspireapp #youcandothis #aspiremeditation #selfcareadvocate #aspiretomeditate #meditationtime #meditación #meditationforwomen #womenaspire #selfcarequotes #selfcare #selfcarethreads #selfcaredaily #positivethinker #positivethoughtspositivelife #learntorest #goodmorningquotes #happygirls

20
15 minutes ago

Happy #texturetuesday from our Lavender Night Cream, and Clarifying Clay Mask 🤍⁠⠀ ⁠⠀ Our #claymask removes dirt, bacteria, and dead skin cells from your pores for refreshed, detoxed skin. This clean slate allows our #nightcream to melt into your skin, and deliver intense nourishment overnight. ⁠✨⁠⠀ ⁠⠀ Both of these products are vegan, cruelty-free, paraben-free, phthalate-free, and gluten-free⁠⠀ ⁠⠀ Shop #selfcareskin exclusively at selfcarecosmeticsca.com 👜⁠⠀

53
15 minutes ago

You've had the power all along, Dorothy...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of the most amazing things about our bodies and our brains and our nervous systems is that we hold the most TREMENDOUS power of healing within ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We tend to look outward for so much. We read all the self-help books and we do try everything under the sun we can think of to solve our problems. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But the thing that gets overlooked and what is truly the most transformative for the vast majority of issues that people are facing is to GO WITHIN. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have a candle on my altar that says, "Inquire within." Because that is where the magic is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is MAGIC in dropping into your sensations. Simply being aware of the sensations in your body allows them to move, allows them to transform, allows them to loosen their grip on your everyday life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you are dealing with, for example, massive anxiety... All you want to do is just push it away, push it away and get rid of it. That is the tendency of everyone, really, is to just push it away, shut it out, lock it in a box and try to ignore it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But what you REALLY need to do is FEEL it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Say, "Ok anxiety, where do you live in my body?" Take your awareness to that place and pay attention to it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply observing it can transform it. Observing it, accepting it, sending it love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you lock it up like a little beastie in a cage in the basement, it will just rattle the cage and scream and cry and continue to cause trouble. But if you pay these feelings the attention that they need, if you give them the compassion and the love that they need and the acceptance – unconditional love and acceptance – then they are able to calm down and they won't disrupt you constantly anymore. (KEEP READING IN THE COMMENTS... )

21
18 minutes ago

Living near the ocean refuels my soul. I love the sounds, smells, and feeling of sand in my toes. What do you do to refuel yourself? #selfcaredaily

83
18 minutes ago

This post is actually about two things. First, literal hydration is not the same thing as the absence of thirst. Your body is really good at selective attention, and can easily find other things to pay attention to when, in reality, it is dying for a drink. The antidote? Be intentional about drinking water on a regular basis, whether you notice the sensation of thirst or not. Now let's talk about the second thing. This has to do with self-care. Sometimes you can find yourself operating at a level of "not quite losing your cool," and think all is well. But just because you aren't pulling your hair out in distress doesn't mean you don't need to stop and care for yourself. Just like drinking water, you need to BE INTENTIONAL about taking care of yourself. ⠀ So, COMMENT BELOW with one thing you're going to do in the NEXT HOUR to care for yourself. You. Deserve. It. ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #selfcare #counseling #kansascity #selfcaretips #selfcarefirst #kansascitymo #selfcarematters #selfcarethread #selfcareday #selfcareroutine #selfcarehacks #selfcaretip #counselingpsychology #counselinglife #counselingworks #kansascitymissouri #counselingoffice #counselingmemes #onlinecounseling #counselinghelps #mentalhealthcounseling #selfcareideas #counselingonline #counselingiscool #selfcarepost #selfcarechallenge #selfcareadvice #counselingsession #selfcaregoals #selfcareisimportant

30
20 minutes ago

Stress is a reality for many of us ... probably now more than ever before. ⁠ ⁠ Stress also does not discriminate when it comes to age, race or gender - so always be mindful of how you are feeling and the triggers that may cause your stress levels to go up. ⁠ ⁠ There are many ways to relieve stress in our daily lives. One such way is ACUPRESSURE. ⁠ ⁠ This is the practice of applying pressure to certain acupoints on the body. They are found on the hands, feet, back, head and neck and various areas of the face. ⁠ ⁠ The benefits are: ⁠ ⁠ 1. Release tension⁠ 2. Improve blood circulation⁠ 3. Release endorphins⁠ 4. Reduce headaches ⁠ 5. Eliminate toxins⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #acupressure#releaseyourstress#stressrelief#releasethetension#selcareisnotselfish#selfcarematters#painmanagement#painfreelife#adaptyourworkout#adaptioniskey#eldoa#eldoamethod#breathingexercises#breathing#breathingtechniques#deepbreathing#breathingspace#selfcarematters#selfcaredays#selfcareisnotselfish#bonehealth#bonehealthtips#strengthtraining#healthybones#strongbones#healthcoach#reducepain#healthybody#healthymind#mindsetcoach ⁠ ⁠

00
20 minutes ago

Happy Tuesday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How's your week starting off??⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time for a bubbly bath or is everything going smoothly so far... maybe a bath would keep that flow going... just remember, if it doesn't flow, let it go!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly #loveatfirstlather #refreshteasoap #artisansoaps #bathquote #bubblebath #luxurysoap #artisansoapmaking #handmadeinlondon #northlondonmade #jewishbusinesswoman #indiebeauty #purpleteasoap #purple teaskincare #bubbles #bathtime #selfcarematters

00
21 minutes ago

GETS RID OF GRIME AND LEAVES SKIN SOFT AND REFRESHED ‼⁣⁣ ⁣⁣ Lushious Lemon hand soap will enliven your senses with the beautiful blend of Lemon, Lemon Myrtle, Eucalyptus, Spearmint, and Ylang Ylang essential oils. ⁣⁣ ⁣⁣ Fill your home with this beautifully clean and herbaceous aroma. ⁣⁣ ⁣⁣ The naturally derived, plant-based formula gently gets rid of grime and leaves skin soft and refreshed. ⁣⁣ ⁣⁣ 🍋 No harsh chemicals⁣⁣ ⁣⁣ 🍋 Not tested on animals⁣⁣ ⁣⁣ 🍋 No synthetic ingredients⁣⁣ ⁣⁣ 🍋 Vegan friendly formula⁣⁣ ⁣⁣ 🍋 No- gluten containing ingredients⁣⁣ ⁣⁣ 🍋 Manufactured within the United States⁣⁣ ⁣⁣ Key Ingredients :⁣⁣ ⁣⁣ 🍋 Decyl glucoside—a natural cleanser and foaming agent ideal for gentle, thorough cleansing ⁣⁣ ⁣⁣ 🍋 Aloe—a moisturizing ingredient that helps prevent over-drying for softer hands⁣⁣ ⁣⁣ 🍋 Gingko biloba—a moisturizing ingredient that promotes soft-feeling hands⁣⁣ ⁣⁣ 🍋 Camellia sinensis leaf extract and Sunflower oil are skin conditioning agents⁣⁣ ⁣⁣ 🍋 Pure essential oils—100 percent natural essential oils backed by Young Living’s Seed to Seal® quality commitment⁣⁣ ⁣⁣ Treat your hands with this gentle and effective alternative to commercial liquid hand soaps!⁣⁣ ⁣⁣ I'm getting ready to get feeling refresh with these products!⁣⁣ ⁣⁣ Double tap if you love it!⁣⁣ ⁣⁣ P.S: if you want it and grab it now, than make sure you check link in bio to becoming our members!⁣⁣ ⁣⁣ #mamalife #selfcarethread #selfcarematters #selfcareroutine #selfcaredaily #selfcarepage #selfcarelove #selfcarehacks #selfcaretip #selfcarecoach #selfcareeveryday #schoolofgreatness #inspiregreatness #strive4greatness #toughts #lifeisablessing #oilylifestyle #oilyjourney #oilylicious #essensity #essensialoil #perfumed #perfumeparadise #oilyoungliving #oilyliving #ylessentialoils ⁣⁣ ⁣⁣

10
22 minutes ago

Приветик ☺️ Спасибо что зашёл в описание лайкни и не забудь про подписку 🤪❤️ ——————————— Любите Tik Tok ——————————— [🎀]𝐃𝐚𝐭𝐞:20.10 [🌸] 𝐓𝐢𝐦𝐞: 19:23 [💗]𝐌𝐲 𝐥𝐨𝐯𝐞: 86 [ 🍬]𝐌𝐨𝐨𝐝 : 🍪🍪 ––––––––––––– Хештеги ✨🍭 #selfcareposts #selflove #selfcarepage #selfcareroutine #selfcarelove #selfcare #selfcareday #selfcarematters #selfcareideas #selfcaretip #selfcaretip #selfcarethread #selfcareacc #selfcareaccount #selfcarethreads #selfcarefirst #selfcarecoach #love #likeforlikes #lovequotes #threads #биты #взаимныеподписка #взаимныелайки #магия #волшебство #ведьма

170
22 minutes ago

instead of shutting down, how can you stay open? . we all have our habitual patterns and an ego whose job is to avoid pain & hurt, and when we get hurt we instinctively want to hide away, but shutting down and closing off creates more pain. we are here to love, learn, and connect. so how can we override our default response to avoid & instead stay open and lean in? . trust yourself to hold & soothe yourself through anything. You’re still here aren’t you? Against all odds. Life can throw some mean curve balls, i know. But what i also know is that whatever is happening in your life is meant to evolve you, not punish you - it’s ALL a growth & learning opportunity for your highest good. Come back to this truth as many times as you need to.🖤

17411
24 minutes ago

Да, пост и что?🤕 Кароче вы не ждали меня, а я приперласяяя! НЕ знаю мне вроде как и нравится, извиняюсь за пара со шкАлкой🤪 Тегайте Николь очень хочется чтобы заметила! #selfcarelove #selfcare #selfcarethreads #selflove #selfcareaccount #selfcareday #threads #love #aesthetic #selfcarecoach #selfcareideas #selfcaretip #lovequotes #selfcareacc #selfcarethread #explorepage #likeforlikes #selfcarefirst #selfcarematters #selfcarepage #selfcareposts #selfcareroutine #selfcaretips #aestheticedits #explore #loveyourself #self

92
25 minutes ago

~Открой описание(ꈍᴗꈍ ) 🌷:: Как всегда всё в актуальных✌🏼 𖣘 𖣘 𖣘 [🧸]полезный постец вызывали? [💋]он тутачки [🧁]поставь царский лайк ༄С любовью ваша @kinder .self ✨ 𖣘 𖣘 𖣘 теги: #selfcarelove #selfcare #selfcarethreads #selflove #selfcareaccount #selfcareday #threads #love #aesthetic #selfcarecoach #selfcareideas #selfcaretip #lovequotes #selfcareacc #selfcarethread #explorepage #likeforlikes #selfcarefirst #selfcarematters #selfcarepage #selfcareposts #selfcareroutine #selfcaretips #aestheticedits #гаррипоттер #harrypotter #хогвардс #hogvards

101
25 minutes ago

How much time do you take to unplug and live in the moment? 🧘‍♀️ I was never one for social media for most of my life. Now days I understand its value as an important tool for business marketing and discoverability. However, as much as it is important, I find it equally as important to take a step back and take time from social media. Even if it's for one day, I just sign out and keep my phone out of my hands the entire day. It's really good for the mind and I find I feel better after distancing from it 😌. Does anyone else find the time to do this? . . . #selfcare #sustainability #sustainableliving #selfcaretips #selfcarethreads #selfcarematters #selfcareroutine #unplugged #mindfulness #mindfulliving #selflove #takeabreak #rest #relax

80
25 minutes ago

Use them and u will see the difference😍 ˏˋ𝗙𝗢𝗟𝗟𝗢𝗪 @slfcredawn 𝗙𝗢𝗥 𝗠𝗢𝗥𝗘 𝗔𝗠𝗔𝗭𝗜𝗡𝗚 𝗣𝗢𝗦𝗧𝗦 𝗟𝗜𝗞𝗘 𝗧𝗛𝗘𝗦𝗘!!!🍒🦋🤍ˎˊ˗ ༄·˚✩˚。⋆༉‧₊˚✧₊˚. ଘ(੭*ˊᵕˋ )੭ ↳ Check out @heaventeen .s ✨ ~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥ 🌈🌸🐙 @slfcredawn ♡ 🐰🌿🍓 @slfcredawn ♡ 👼🏻☁️🕯 @slfcredawn ♡ 🌙🌨🌸 @slfcredawn ♡ ~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥ 𝙩𝙖𝙜𝙨 : 🏷 #explore #selflove #selfcaretips #tips #skincare #skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips #selfcarethreads #threads #selfcaretips #thread #skincare #skincarethread #explorepage #selfcaresaturday #selfcaresunday #trending #trendy #relatable

1420
26 minutes ago

I hit a wall Over the last little while I've been a little too intense and am now paying the price I've been pouring out and not refilling my cup. I know you know what I'm talking about So today is all about practicing gratitude, listening to podcasts, moving my body, and organizing my life a little more How are you filling your cup today?

251
26 minutes ago

This was the moment I learned to set boundaries ✋🏼 • • • I was 23 years old. My heart was in pieces after ending a toxic relationship. I was at my lowest & most vulnerable. I decided to turn to an old friend. Someone I hadn't spent time with in over a year. He was a friendly face and a reminder of home. As I unraveled what I had been through, he listened attentively. I cried, he consoled. But then...something went south. He used the vulnerability of that moment to express his vision of being with me romantically & sexually. He made a few passes at me. It immediately made me uncomfortable. I felt unsafe. I felt triggered. I felt angry. A boundary had DEFINITELY been crossed. In fact, probably several. I laughed it off each time he tried to talk about "us." But as soon as we parted, I fell to tears. I had failed to make my boundaries clear. I failed to realize I even HAD to. I assumed he knew the platonic intentions behind our meetup. He's not a bad person. He didn't realize how unsafe he made me feel, but took me a long time to trust men after that. After that day, I vowed to always speak out when I felt like a boundary was being crossed. It was my responsibility to myself. • • • 🛑 How did you first learn about setting clear boundaries? 👇🏽 Leave a comment! I'd love to hear your stories! . . #boundaries #mentalhealth #selfcare #honoryourneeds #honoryourself #selflove #healthyboundaries #personalgrowth #selfdevelopment #spiritualpractice #dailyinspiration #selfcarematters #personaldevelopment #personalboundaries #settingboundaries #honoryourself #selfreflection #embodiment #higherself #alignment #speakyourtruth #liveyourtruth #takecareofyourself #speakup #useyourvoice #divinewoman #dailyaffirmations #mindbodyspirit #mindful

141
35 minutes ago

When our kids struggle - with mental health, learning and behavioral issues, developmental differences and other challenges, we struggle too. ⁠ ⁠ So many of us are trying to manage a million things and doing all we can to support our kids in the process.⁠ ⁠ ⁠ In case you haven't felt seen or supported, this is to let you know that you are NOT alone. ⁠ ⁠ In March, a national survey in Pediatrics showed 14% of parents reported worsening behavioral health for their children - and that was at the beginning of the pandemic. We know more kids are struggling.⁠ ⁠ Navigating a complex maze of educational and / or medical decisions and riding that emotional roller coaster is a lot for parents to hold.⁠ ⁠ Give yourself grace. You don't have to have it all figured out in a day. ⁠⁠Look after your own wellbeing so you can offer your child the sense of safety and support they need.⁠ ⁠ ⁠ 💜 What do you think parents need to hear? ⁠ ⁠ ⁠ ⁠

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It’s okay if you were perfectly unproductive, slow & aimless this week. It’s okay if the only thing you found time for this week was simply being, breathing & existing. It’s okay if the only thing you created this week was more space for yourself 💛 ✨ Art by @forsofthearts ✨ Follow @selfworkco for more self-help resources

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We feel like a lot of people focus on skincare or haircare, but something that’s not touched on too often are your feet! We used the @boscia Fruit Acid Smoothing Foot Peel, and in just 8-10 days, our feet are SO much smoother and softer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The foot peel uses plant-based alcohol, AHAs, and fruit extract to remove dead skin and leave behind a softer and brighter skin texture and to stimulate collagen production. It’s perfect to do right now when we’re staying at home more and as the weather cools down, so you can wear socks or shoes to cover your feet while they peel! You can grab your own at boscia.com with free shipping. #boscia #bosciapartner

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Weekend self-care but make it festive! 🎃 Comment below what you're doing to pamper yourself tonight! ✨⁠ ⁠ ⁠ Photo by: @alilabelle ⁠ 🔮⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #takecareofyourself #selfcaretips#selfcare#selfcarematters #selfcareisnotselfish #takingcareofme #selfcareideas #makeyourselfapriority #selfcarejourney #selfcareadvice #facemask #halloween

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💓 — ♡ credits to: the rightful owners self promo and hate will be deleted — ♡ hey everyone! i post quotes for you to enjoy! if you liked this post you can follow me @itsthreadbook — ♡ dm me for cheap promo ⠀ ༄ hashtags: #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips

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@myperiodsubscription It’s the “yes” for me 😂 . Click the link in my bio if you’d like to start looking forward to your periods from now on ❤️ . Follow @myperiodsubscription for daily posts ❤️

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@myperiodsubscription gotten a few questions about colours in the past so I hope this post helps ! ❤️ . Want to look forward to your periods from now on? Click the link in my bio ❤️ . Follow @myperiodsubscription for daily posts ❤️ . Credit: @natracare ❤️

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@myperiodsubscription them public period cramps be hitting 😪 . Follow @myperiodsubscription for daily posts ❤️ . Want to look forward to your periods from now on? Click the link in my bio for your box ❤️ (mypsboxx.com ) . Tag a friend ❤️

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