#trainingday photos & videos

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Il divertimento di tanti ....ma Con un manico scopa sono capaci tutti.....!😏 PISTOL SQUAT SU KETTBELL CON 15 KG DI ZAVORRA KB .😁🙌🔥 La nasa che dia una spiegazione a questo ! 🧐 Qui nn c entra niente L asse terrestre allineato con la luna , Giove e con la costellazione di Andromeda ... 😉 CAPACITA’ CONDIZIONALI CAPACITÀ COORDINATIVE CAPACITÀ COGNITIVE Preparatore atletico - Spartan Trainer - Instructor Fitness e B&B - istruttore Krav Maga - difesa personale Possibilità di lezioni private in palestra e/o domicilio ! Per info: 349-3305783 Leonardo #allenamento #training #trainingmotivation #trainingday #workoutmotivation #divertimento #happy #dreams #success #mentalitavincente #determination #motivation #life #lifestyle #sport #sportlife #gym #palestra #fitness #fitnessmotivation #trainer #instructor #spartan #spartanman #spartantraining #spartanrace #pistol #pistolsquat #power #balance

00
3 minutes ago

🏃‍♀️ On ne lâche rien et on continue à se préparer au mieux pour le début de saison qui va démarrer le 21 mars pour nous au stade de France @spartanracefrance ! . . 🙂 Merci à @centresportaltitude et @filipecorneta de me pousser toujours plus loin pour améliorer ce gros point négatif dans mes performances: le cardio ! Et également dans le but d’améliorer la course à pied tant bien que mal. 😅 . Vêtements: @inverse_ready @inverseteams @inversextrail . . #hypoxie #spartanrace #inverse #running #cardio #hardtraining #hiit #run #fitnessgirl #spartanraceeurope #spartanracefrance #trainingday #nevergiveup #cardioworkout #couplegoals #trailrunning #geneva #switzerland #justdoit #improveyourself #fitgirl #inverse #trustyourself #healthylifestyle #healthyfood #nutrition #runninggirl #runningmotivation #climb #training #cardiotraining

30
4 minutes ago

• . 🥊 INTERCLUB EN FURIO JOL . Ya en casa de Joni González con el equipo MINI, donde compartiremos toda una mañana de Muay Thai junto a todas nuestras escuelas amigas. . ‼️ A DISFRUTAR PEQUES ‼️ - - #muaythaiamateur #muaythaiteam #k1 #boxing #trainingday #muaythai #topkingmalgrat #ring #fight #fightsport #fitness #healthyliving #hardwork #muaythaieducation #boxeo #muaythaiamateur #traininghard #fighters #disciplina #galainternacional #kickboxing @malgratturisme #catalunya #topkingmalgratdemar #superation #fighter #fitness #topkingtrainincenter #muaythaikids

50
5 minutes ago

**SUTERA TIGERS FOOTBALL CLUB (STFC )** **LIGA SUPARIMAU CYBERJAYA 2020** WEEK 2- 29 FEB 2020 SATURDAY** **ALHAMDULILLAH** *WELL DONE TEAM!!* *U12* STFC(4 ) VS PUTRAJAYA FA(2 ) 9.00am *U10* STFC(7 ) VS PUTRA GLORY FC(1 ) 12.20pm @TSI FIELD CYBERJAYA **CONTACT: COACH IZWAN 012 3933854** #SUTERATIGERSFC #suteratigersfc #grassrootfootball #footballmalaysia #nfdp #suparimau #trainingday #friendlymatch #suteraleague2020 #cityjrleague #ligasuparimaucyberjaya2020 #friendshipjuniorleague #TSIARENA #kajang #kinemaster fb @SUTERATIGERSFC ig @suteratigersfc Youtube : Sutera Tigers Football Club Twitter: ClubSutera

00
5 minutes ago

#morning Views 👀 #parisVibez ——————————— Finally back in Action! Welcome to The #ironparadise ! Monday Morning gym is calling! 📞 My Kind of #pokemongo ✌🏾️ Weil ich ein nach Aufmerksamkeit gierender Typ bin grad heute wieder ein Bild vom Sport! Neben meiner grenzenlos #einseitgeErnährung bleibt auch das Training jetzt genauso monoton wie mein #Instagram Account! 🎉🔥😅✌🏾️ #gymday #runnerspoint #supportingeverydayathletes #gymlife #gymtime #morningtime #gymaddict #fitnessaddict #fitfam #boostvibes #fitnesslifestyle #xuperdrauf #workout #trainingday #mcfit #fitx #adidassolarboost #gymwear #traininsane #trainhard #gymmotivation Motivation ne Katastrophe Disziplin ne glatte 1! #ComeBackStronger

70
6 minutes ago

Die Vorbereitung läuft sehr gut und ich bin mit den Fortschritten zum Ende der zweiten Woche sehr zufrieden.👍Heute gibt es zum Abschluss der Woche noch einmal ein Rückentraining und morgen heißt es relaxen. In dem Sinne ein schönes Wochenende.😎 #fitnesslifestyle #bodybuildinglifestyle #bodygoals #shredded #shapeyou #sixpack #malemodel #trainingday #trainhard #healthyeating #healthychoices #lowcarb #personaltraining #fitnesscoach #bodyart #fitnessmodel #fitnessmotivation #bodybuildingmotivation #modeling #mensphysique #berlincity #fitfam #igersberlin #gymlife #fitnessjunkie #fitnessjourney #biceps #noexcuses #fitfam

91
6 minutes ago

ВОТ МЫ И ДОЖДАЛИСЬ😎👌💪⠀ ⠀ Девчата, напоминаем вам о том, что у нас стартуют тренировки. У вас есть отличная возможность встретить весну с новым статусом, с новым настроем, и с новыми целями. ⠀ ⠀ Чтоб встретить лето в новой версии себя👏💪👑👙⠀ ⠀ Тренировки будут нацелены не только на похудение, не только на набор массы, за счёт прохождения анкетирования, мы учтём все пожелания абсолютно каждого. ⠀ ⠀ За счёт нашей двойной силы (а нас двое ) техника и качество будут проработаны у всех, не пропустим ни одной халявы😜😋 И не нужно переживать тем, кто вообще со спортом на Вы🤗⠀ ⠀ Также расскажем как вам ускорить процесс изменения отражения в зеркале😌⠀ ⠀ В общем ждём вас в 9.00 и в 10.30 на первой и бесплатной тренировке😘⠀ ⠀ P.s напишите в сообщения в какое время вы будете, вам не сложно, а нам будет понятно какой из залов готовить😌👏⠀ ⠀ #nadin_fit_natali #training #trainingday #traininghard #trainingmotivation #training 💪 #trainings #trainingpeak #mobilitytraining

20
7 minutes ago

Training c'est parti #trainingday #motivation #fitgirlsinspire #fitgirl #muscutime 💪

00
8 minutes ago

C'est parti pour les abdos de cet été #trainingday #muscutime 💪 #fitgirl

00
10 minutes ago

Dès lors qu'il eût frappé le mur du 33eme, ce fut un long chemin de Croix... #ljqr #selfie #finisher #starter #nopainnogain #run #running #runner #race #racing #racer #sub6 #marathon #marche #paris #jesus #jesussavesus #trainingday #trainingmotivation #traininghard

40
11 minutes ago

I WANT YOU TO BE HAPPIER ✨ . Hello la team 👋🏾 ! On se retrouve après trois semaines de déplacement entre Paris x Barcelone x Amsterdam ( cette cas là elle était pas prévue du tout 😂 ) x Zurich et une semaine « je suis creuvée laissez moi tranquille » 😅 . De nouveau en pleine forme, pleine de bonheur et de sourire avec de très bonne nouvelle à vous annoncer dès lundi 🙌🏽. Restez abonnés, activez les notifications, ca va barder 🔥 💪🏽 . . . . . . #lifestyle #streching #running #entrainement #got #training #gameofthrones #fit #fitgirl #fitlife #fitness #fitnessgirl #fitnessmotivation #workout #workoutmotivation #auvergne #clermontferrand #trainingday #happy #motivation #share #sport #teamfitcats #diet #goodvibes #strongwomen #positivevibes #body

130
12 minutes ago

• 날좋아서 비쟐씨맴버들이랑 세차뽀득뽀득 밥먹으러가자~ . . @runner_leerj 미니 @go_gun__ 케파 @sohyunnnnn2 폐차 . .

277
13 minutes ago

PW 7km into the book! 😅 Now breakfast ... 😋 Have a nice Saturday! 🤓 #mylife #mylifestyle #trainingmotivation #pw #training #powerwalk #trainingday #treadmill #treadmillworkout #runforfun

10
14 minutes ago

Der Preis des Erfolges ist Hingabe, harte Arbeit und unablässiger Einsatz für das, was man erreichen will! #whyirun #trainingday #beastmode #ripped #youcandoit #getstrong #laufenmachtglücklich #laufliebe #motivation #shredded #heretocreate #youcandoisttoo #getstronger #girlswholiftheavy #nopainnogains

70
15 minutes ago

Et voilà un bon résumé de ma journée : footing recup’ le matin et renforcement l’après-midi. Une bonne manière de finir le mois. #running #run #runningmotivation #runner #runaddict #runningaddict #instarunfrance #instarun #instarunning #instarunner #frenchrunner #loverunning #marathon #marathontraining #training #trainingday #trainhard #nopainnogain #eatcleantraindirty #fitfamily

130
20 minutes ago

☀️🎾☀️🎾☀️🎾☀️🎾 #claudiosignorinitennis #sun ☀️day #tennispassion #trainingday

120
20 minutes ago

Good Luck to our Fighters competing at Scottish Open today in Glasgow. Fight with your heart 👊👊👊❤ WWW.EMARTEAM.COM Subscribe to our YouTube Channel to watch more training videos: https://www.youtube.com/channel/UCczEXfttUHdIGAcq5uW55YA #karatelife #karatekid #karate #kyokushin #kyokushinkai #KyokushinKaiKan #emarteam #ShinKyokushin #putney #osu #martialartist #martialartslife #martialarts #nevergiveup #fullcontact #bareknuckle #strong #fighting #fighter #fight #warrior #trainingday #trainhard #train #mma #kicks #kickboxing #taekwondo #shotokan #ironmantraining

350
26 minutes ago

GYM-TIMIDATION 🙇🏻‍♀️ . It’s more than real, it used to happen to me often. Yes, me. It’s all about your mentality, you have to get out of your OWN WAY! But how? For many, the fear of the gym would overpower their motivation, it can give them anxiety before even walking in, and once they’re finally were inside the gym? Many over analyse everything and overthink it, especially when going into a gym WITHOUT A PLAN. Are people watching you? It might feel like they are! Do they know you never used this machine? Because you don’t have a plan, no direction? You feel lost, feel confused.. You want to be in the gym and work on yourself but still feel sooo lost at times. • FIRST THINGS FIRST 1⃣Have a plan. Whether you save IG workouts or my own, or hire a coach who will write everything for you. It doesn’t matter. But do all of this before entering the gym, that way you never feel lost, alone, or confused. 2⃣No one gives a flying flap about you in the gym and how you look, because the truth is, they’re only worried about themselves and working on themselves (as you should be too! ) 3⃣Watch videos on exercises and machines that you have questions on before you go in. This helped me a ton when I was first starting out and learning. Why would you jump on a machine if you don’t know what it’s doing and why? 4️⃣Don’t be afraid to ask for help! There are plenty of trainers that will be more than happy to help you when you ask. Just don’t shy away and don’t feel stupid because we all once were in your position. • Hope this was helpful for you guys If you have any other helpful tips for gym intimidation please leave them here ⤵️ And if you would like a training plan that you can follow and have some accountability, drop me a DM or click the link in my IG bio “Start your fitness journey”.

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Top photos & videos on #trainingday

21 hours ago

Hoppas ni får en fin helg! Min fredagkväll kommer spenderas på gymmet i vanlig ordning! Bästa känslan 🌟

1.3k119
13 hours ago

Hello FRIDAY ❤️ we are ready for you! 👍 Today I did a DOUBLE GYM session to increase my strength: - 3x 1’ plank - 5x 20 abs reps - 3x 10 biceps flex 💪 Now I need a CARBO LOAD with PIZZA 🍕😂 What’s your plan for the weekend? . Ciao VENERDÌ ❤️ siamo pronti per te! Oggi ho fatto una doppia sessione di palestra per aumentare la mia forza: - 3x 1’ plank - 5x 20 ripetizioni di addominali - 3x 10 rinforzo dei bicipiti 💪 Adesso ho bisogno di carbo load con una bella PIZZA 🍕😂 Qual’è il vostro piano per il weekend? #thefashionjogger #stretching . . . . . #fitness #fitnessgirl #iloverunning #fitgirl #fitnesslife #running #runner #training #trainingday #athlete #runningaddict #instafit #seenonmyrun #fitnessblogger #fitnessmodel #gorun #sportmodel #fitnessfun #justrun #allenamento #girlswhorun #cardio #igrunners #runnersofinstagram #runforfun #happyrunner #instarunners #runchat

3.8k112
12 hours ago

You know that you were often broken and yet not defeated

1094
14 hours ago

💪🏽 hinter den Kulissen 💪🏽 Jeder kann posen und gut ausschauen. Aber am besten sind doch immer noch die Szenen hinter den gestellten Fotos . Also danke an @strong .with.lydia für das Festhalten dieses Fotos nach dem Satz 😂 Habt ihr auch solche Fotos ? : #behindthescene #fitfamgermany #fitfamaustria #gymgirl #trainhard #personaltrainervienna #getbig #mcfit #fitnessaustria #fitnessstudio #trainingday #chestday #workout #motivation #changeyourmindset #fitnessfreak

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